What do your dreams say about your life?

In this episode of the Divine Time Podcast, Danli explores the deeper meaning behind dreams and how they may reflect our emotions, fears, responsibilities, transitions, and inner strength. Using a personal dream about driving off a bridge into water with his children and surviving the experience, this conversation breaks down symbolism, subconscious messages, and the connection between dreams and reality.

Sometimes dreams aren’t random… sometimes they reveal truths we haven’t fully faced yet.

Join the Warriors of Love for another authentic conversation focused on growth, healing, self-awareness, and understanding the deeper messages within ourselves.

In this powerful episode of Divine Time, host Danli Divine sits down with certified mental health coach, keynote speaker, and bestselling author Shawnti Refuge for a raw and inspiring conversation about healing, mental health, and the transformative power of guided journaling.

After battling severe depression and anxiety, Shawnti found herself at a breaking point that forced her to confront years of buried trauma, emotional pain, and unhealthy patterns. Through therapy, self-awareness, and guided journaling, she discovered a path to healing that completely changed her life. Today, she helps others do the same through coaching, workshops, speaking engagements, and her guided journals.

This episode dives deep into:
✨ Healing from trauma and emotional wounds
✨ Breaking the stigma surrounding mental health in the Black community
✨ How journaling can uncover hidden emotions and trigger self-awareness
✨ Emotional intelligence, accountability, and self-growth
✨ The importance of support systems and authentic healing

If you’ve ever struggled with anxiety, depression, emotional pain, or feeling stuck in your past, this conversation is a reminder that healing is possible—and you don’t have to do it alone.

Relax your mind… it’s Divine Time.

If you’d like to connect with Shawnti Refuge, a certified mental health coach, keynote speaker, and journaling advocate, here’s how you can reach her:

📞 Phone: 832.301.8206
📧 Email: info@shawntirefugejournals.com
🌐 Website: www.shawntirefugejournals.com

For coaching sessions, speaking engagements, or to explore her guided journaling resources, visit her website or reach out directly via email.

Join the Warriors of Love community and continue growing with us:
https://youtube.com/@danli_divine?si=dDtZwawylOrWAyaS

#MentalHealthAwareness #JournalingForHealing #DivineTimePodcast #SelfHealing #EmotionalIntelligence

How to Contact Shawnti Refuge

Step into a powerful and deeply personal episode of Divine Time Podcast as Danli Divine speaks on one of life’s greatest truths: hard times are only temporary. In this episode, Danli opens up about the difficult transition of easing out of the Marines, the emotional toll of being lied on during the court situation involving Ray and Lisa, and the mental battles that came with those experiences.

Through honesty, reflection, and wisdom gained through pain, Danli shares how those dark seasons helped shape the man he is today — a devoted husband of 8 years, father of two, six-figure earner, and owner of Divine Time Podcast & Blog. This episode is a reminder that your current struggle is not your final destination and that perseverance, faith, and self-belief can carry you through any storm.

If you’ve been feeling overwhelmed, stuck, betrayed, or discouraged, this conversation is meant to remind you to keep going because better days are possible.

Join the Warriors of Love community and grow through life together.

YouTube: https://youtube.com/@danli_divine?si=dDtZwawylOrWAyaS

#DivineTime #DanliDivine #Motivation #MentalHealth #HealingJourney