Just Girl Talk… but make it reckless honesty. 💋
We said what needed to be said and then doubled back to say it louder.
Featuring Auntie Muff Puff (Throwback)
Episode 4 is giving unfiltered, grown, and unapologetic.
Press play if you’re ready to laugh, clutch your pearls, and take notes. 🎙️👑

Before the clips. Before the debates. Before everybody turned into relationship experts on the internet… we had this conversation.

In this throwback episode, I’m joined by my former cohost Layani for one of our realest discussions ever: What Women Want. And no, it’s not just about money, dates, or “soft life aesthetics.” We’re talking emotional safety, consistency, leadership, reciprocity, growth, and the difference between attention and intention.

We unpack the myths. We call out the confusion. And yes, we hold women accountable too.

This episode is honest, layered, and still hits just as hard today. If you’ve ever said “women are complicated” or “why can’t I find a good man?” — this conversation might clear a few things up.

Press play and take notes. Some of y’all been guessing. We’re explaining.

Let’s tell the truth nobody wants to admit.

Not every toxic connection is trauma bonding. Sometimes it’s just chaos addiction dressed up as “passion,” “chemistry,” or “they get me.” In this episode, Coach Tee calls out the real reason we keep running back to exes who treat us like an afterthought and falling in “love” with strangers who bring nothing but confusion.

We talk about why peace feels boring when you’re used to emotional rollercoasters, how adrenaline gets mistaken for intimacy, and the hard truth about choosing dysfunction because it feels familiar. From late-night “I miss you” texts to random hookups we swear mean something, this episode breaks down how we lie to ourselves and call it healing.

If you’ve ever gone back to the same toxic ex, ignored every red flag because the chemistry was fire, or felt uncomfortable choosing calm over chaos… this one’s for you.

Because growth isn’t about romanticizing pain.
It’s about choosing peace, even when passion tries to pull you back.

🎧 Press play if you’re ready to stop confusing drama with love and start protecting your crown.

Let’s be real… sometimes the attraction be loud, the vibes be thick, and the red flags be doing backflips right in your face. In this episode, Coach Tee dives headfirst into the messy truth about ignoring warning signs because the chemistry is chemistry-ing.

We’re talking about lust vs. logic, pretty packages with problematic behavior, and why we keep convincing ourselves that “it’s not that bad” when it absolutely is. This one is funny, uncomfortable, and a little too relatable—especially if you’ve ever made excuses for someone who should’ve been left on read.

Grab your drink, pull up a mirror, and ask yourself:
Am I seeing the red flags… or am I just distracted by the view?

🎧 Press play. The truth might sting—but it’ll save you later.

I’m back. And I didn’t come to play.
Same unfiltered, unbothered, unapologetic energy — just deeper, louder, and way more intentional. This upcoming season is raw stories, mirror work, and real truth that doesn’t coddle but will change you. If you’ve been waiting on the real shit… get ready. The Crown Files with T. Rose is coming. 👑🔥

Here's a sneak peak of what to expect in this new era of T.Rose.

Sis… let’s be honest. Sometimes our emotions be doing the absolute most — running wild, running loud, and running your whole day. And half the time, it’s not even what’s happening now… it’s the old stuff we never paused long enough to reset.

In this episode, I’m breaking down what it really looks like to hit that emotional reset button — without guilt, without shame, and without pretending you’re “fine” when you’re actually falling apart inside. We’re talking emotional overload, quiet meltdowns, overthinking spirals, and choosing yourself before you lose yourself.