In the first episode of our Inequalities mini-series, host Ethne James Souch is joined by Prof Jessica Ringrose, Dr Marc Tibber, and Sophie Wilson to delve into the complex intersection of social media, mental health, and regulation. The conversation spans topics from online safety and digital literacy to phone bans in schools and the lived experiences of neurodivergent communities. It explores how we can better support young people in navigating digital spaces without reinforcing inequalities. Drawing from research, policy, and lived experience, this episode offers a rich and nuanced discussion on what it means to build an inclusive and just digital future. With insights from two UCL Grand Challenges-funded projects, Ethne and guests consider the risks and possibilities of online life, the evolving landscape of regulation, and the power of co-production in developing ethical and effective interventions.

Date of episode recording: 2025-07-31
Duration: 00:33:15
Language of episode: English
Presenter: Ethne James Souch
Guests: Prof Jessica Ringrose; Dr Marc Tibber; Sophie Wilson
Producer: Annabelle Buckland

In the fourth episode of our Mental Health & Wellbeing mini-series, host Jade Hunter is joined by UCL's Pro-Vice Provosts for Mental Health & Wellbeing, Professors Essi Viding and Argyris Stringaris to discuss the findings of a significant new survey conducted in partnership with YouGov.

This survey, which gathered responses from 1,545 young adults aged 16 to 25, sheds light on the pressing mental health challenges faced by young people across Britain.

This episode delves into the survey's key insights, exploring the perceptions of mental health support and the urgent need for effective early intervention and prevention strategies. Essi and Argyris discuss the implications of the findings, including the high percentage of young individuals seeking help and the dissatisfaction with current support systems.

Date of episode recording: 2025-08-19
Duration: 00:14:00
Language of episode: English
Presenter: Jade Hunter
Guests: Essi Viding and Argyris Stringaris
Producer: Annabelle Buckland

In the third episode of our Mental Health & Wellbeing mini-series, host Jade Hunter speaks with Dr Flaminia Ronca, Evie Watson, and Katie Sykes about the Active Minds Project at UCL, an innovative pilot exploring how students’ physical activity and lifestyle habits impact their mental wellbeing and cognitive function.

Through wearable technology and behavioural insights, the team is working to refine interventions that can motivate students to move more, sleep better, and thrive both academically and personally. Together, they unpack the data-driven approach behind the project and how it aims to foster a healthier, more supportive university environment.

This dynamic conversation touches on the real-world challenges facing students today and the ways in which physical fitness can serve as a pathway to mental resilience.

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