Disrupt Stress & Joy with Amy Leneker
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Disrupt Stress & Joy with Amy Leneker
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What if the stress you’re feeling isn’t something to manage but something to rethink entirely?
In this episode of Disruption Lab, Patrick sits down with Amy Leneker to explore how our relationship with stress shapes the way we show up at work and in life. Too often, we treat stress as the enemy and joy as something we will get to later. Amy challenges that thinking and offers a more practical approach that helps you navigate pressure without losing yourself in the process.
This conversation will push you to disrupt the way you think about stress, success, and what it means to enjoy the life you are building.
Amy is the author of Cheers to Monday, where she shares insights and tools to help people create more energy, clarity, and fulfillment in their everyday lives. You can learn more at her website https://www.amyleneker.com