Dinner Dread & Decision Fatique
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Dinner Dread & Decision Fatique
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Episode 1: Dinner Dread & Decision Fatigue (How to Make Dinner Feel Lighter)
It’s 5 p.m., the kids are asking, “What’s for dinner?” and your brain is completely blank. You’re tired, overwhelmed, and the thought of figuring out another meal feels impossible.
Friend, you’re not alone—I’ve been there more times than I can count. In this episode, I’m sharing one of my real-life dinner dread moments (complete with panic, kids underfoot, and a last-minute save). You’ll also hear my simple rhythm for getting dinner on the table without decision fatigue, the encouragement I’d give you if you’re serving cereal again tonight, and one small step you can try tomorrow to make dinnertime lighter.
Because dinner doesn’t have to feel dramatic—it can be simple, grace-filled, and good enough.
💛 Mentioned in this episode:
- From-Scratch, Not Stressed Starter Pack → grab your free copy here
- What’s For Dinner? Solved! → my flexible meal planning resource
You’re not behind, Momma. You’ve got this.