エピソード

  • Autism: A Parent's Perspective S4 E5

    Autism: A Parent's Perspective S4 E5
    2025/10/31

    Joshua's journey was marked by a constellation of challenges, making a singular diagnosis difficult and showing how his conditions interacted with each other and his environment. In this heartfelt conversation, Teri Anderson shares her personal journey navigating the complexities of raising a child with autism, reflecting on the challenges, societal stigma, and the impact of family dynamics. She discusses the therapeutic approaches taken, the struggles faced during her son's homelessness, and the profound loss she experienced. Teri emphasizes the importance of community support, understanding, and the ongoing fight against misconceptions surrounding autism and mental health. takeaways Autism awareness is increasing, but challenges remain. Early diagnosis can be difficult and often delayed. Family dynamics play a crucial role in the experience of autism. Therapeutic approaches vary in effectiveness and can be controversial. Homelessness and mental health issues are interconnected. The loss of a child brings profound reflection and guilt. Stigma surrounding autism can lead to isolation and misunderstanding. Community support is vital for families dealing with autism. Listening to one's intuition is essential in parenting. The journey of raising a child with autism is filled with both struggles and rewards. titles Navigating Autism: A Mother's Journey The Complexities of Autism and Family Dynamics Sound Bites "I had a lot of guilt." "He was extremely abused." "Listen to your gut." Chapters 00:00 Understanding Autism: A Personal Journey 10:05 The Struggles of Parenting a Child with Autism 19:56 Uncovering the Truth: Abuse and Misunderstandings 29:54 Therapeutic Approaches and Their Impact 42:15 Navigating Crisis: A Mother's Journey 48:10 Understanding Homelessness and Mental Health 52:59 Community and Connection in the Face of Adversity 56:34 The Struggles of Seeking Help 01:02:58 The Heartbreaking Reality of Loss 01:12:34 Reflections on Parenting and Mental Health 01:18:32 A Message of Hope and Resilience autism, mental health, family dynamics, therapy, homelessness, parenting, stigma, community support, personal journey, awareness

    summary autism asd autism spectrum disorder autistic autism awareness autism treatment autism spectrum adult autism autism spectrum disorder autism autism diagnosis sensory processing late diagnosed autism symptoms of autism mental health neurodivergent psychologist,autism in men signs of autism in adulthood autism experience early signs of asd humanity aspergers homeless Portland Teri Anderson Digging Through Dominoes
    続きを読む 一部表示
    1 時間 4 分
  • Teri's Trauma Tattoo Tour S4 E4

    Teri's Trauma Tattoo Tour S4 E4
    2025/04/26

    In this conversation, Teri Anderson shares her personal journey with tattoos, detailing the stories behind each piece, the significance of cover-ups, and how tattoos have served as a form of therapy and self-expression throughout her life. She discusses her experiences with trauma and healing, emphasizing the role of art in her recovery and identity. In this conversation, Teri Anderson shares her personal journey through tattoos, exploring how they serve as a form of self-expression and connection to her family. She discusses the significance of each tattoo, particularly those that commemorate her grandchildren and her late son, Joshua. Teri reflects on the healing power of art and the emotional stories behind her tattoos, emphasizing the love and memories they represent. As she prepares for a birthday celebration in Europe, she expresses gratitude for her supportive community and looks forward to future adventures.
    続きを読む 一部表示
    31 分
  • Tattoos as Therapy: A Journey of Self-Expression - S4 E3

    Tattoos as Therapy: A Journey of Self-Expression - S4 E3
    2025/04/19
    In this conversation, Teri Anderson explores the profound connection between trauma and tattoos, discussing how individuals use body art as a means of self-expression and healing. She highlights the common experiences of trauma survivors and the various ways they cope, including the use of tattoos to tell their stories. The discussion delves into the symbolism behind popular tattoo designs, the significance of memorial tattoos, and the transformative power of art in the healing process. Teri emphasizes the importance of understanding the narratives behind tattoos, encouraging listeners to see them as expressions of resilience and recovery. In this conversation, Teri Anderson explores the profound connection between tattoos and personal healing. She shares various stories behind tattoos that symbolize resilience, trauma, and recovery. The discussion emphasizes the importance of vulnerability, community, and self-expression in the healing journey. Teri highlights how tattoos serve as reminders of strength and transformation, while also addressing the emotional weight of personal experiences and the significance of shared narratives among trauma survivors. Takeaways Tattoos can represent deep, unspoken trauma. Not all tattoos are linked to pain; some celebrate joy. Art on the body can be a powerful storytelling tool. Coping mechanisms for trauma have evolved over time. There is one thing that the tattoos of trauma survivors have in common. And that is a deep.That is a deep, soul crushing pain that's either known or unknown, spoken or unspoken. Maya Angelou said, up from a past that's rooted in pain, I rise. And I think that's very true with what we see in today's culture of trauma survivors telling their stories and letting others see exactly. how they're feeling. We're reclaiming our bodies. We're reclaiming our thoughts. We are reclaiming our identities. Before I go any further, I want to say that not all tattoos are rooted in pain. Not all tattoos are rooted in trauma. but for those of us that have chosen to wear our stories. That's the case. In past decades, the survivors of trauma dealt with their trauma. through a lot of different coping mechanisms, including avoidance, substance abuse, seeking social support, religious practices, rituals, creative outlets, sometimes therapy, but therapy wasn't always. Therapy was pretty much a stigma in past decades. In today's culture, with tattoos being more prevalent, and the stigma of self-harm. being so heavy. Many of us have chosen to tell our stories. through the art on our bodies. Teri Anderson (05:10.688) And I wanted in the past, the past episode, we talked a lot about the correlation between trauma. We spoke a lot about the core. I spoke a lot. I spoke a lot about the correlations there are between trauma and tattoos. Here we are in 2025. My traumas started in 1962, the year I was born. A lot of them were seared into my soul and I didn't know what they were. I had no idea what they were. But I wanted to go through in this episode here and kind of show you some of these. So you'll be aware if you see someone with some of these tattoos, you're be able to put it together and you're gonna be able to say, oh my gosh, I know what that means instead of, oh my gosh, that's trash. That was totally stupid. It might give you a little better understanding at some of the pain and some of the situations that we've gone through that have really been bigger and heavier than we have been able to carry alone. I think in some instances we do tell our story. in some instances, in some instances, in some situations. We are using tattooing. so we don't harm. so we don't do anything that will harm our bodies and leave a scar filled with stigma. So I'm gonna go through several resources here. I've got some pages pulled up here on the web that I'm gonna try and screen share with you guys. Some of the stories that people have that have survived their traumas. how they chose to represent themselves. and the meaning of the symbols that we see inked into the skin of people all around us. I guess first I wanted to read something to you from this incredible book that I found and I'll link it in the show notes below. It is called Tattoo Monologues Indelible Marks on the Body and Soul. I'll put the author's names in the show notes as well as the photographer's name. I'm not sure if I'll use any of these filters or not to make a point, but there are a lot of things that I would like to. touch on in this book. Teri Anderson (09:02.08) And one of the reasons I think if you're contemplating If you're trying to put your trauma together with your ink. I think this book might be very helpful, especially for women. Teri Anderson (09:23.509) One of the things in here. for praise for tattoo monologues is tattoo monologue sends a powerful message to tattoo trauma survivors like me, like you. We don't have to cover or we don't have to cower in the shame of our trauma. We don't have to ...
    続きを読む 一部表示
    40 分
  • Why Getting Tattoos Might Be Linked To Past Trauma? S4 E1

    Why Getting Tattoos Might Be Linked To Past Trauma? S4 E1
    2025/03/24

    Summary This conversation delves into the intricate relationship between tattoos and trauma, exploring how body art serves as a form of self-expression, coping mechanism, and cultural identity. Teri Anderson shares personal anecdotes and research findings that highlight the prevalence of tattoos among individuals with traumatic experiences, particularly childhood abuse. The discussion emphasizes the significance of tattoos in narrating personal stories and fostering connections within communities. Takeaways * Tattoos have been used for various reasons throughout history, including cultural and religious significance. * There is a notable correlation between tattoos and trauma, particularly among individuals with mental health issues. * Tattoos can serve as a coping mechanism for emotional pain, providing a sense of control and relief. * The resurgence of tattoos in modern culture reflects changing societal attitudes towards body modification. * Many individuals with tattoos report them as symbols of survival and resilience against past traumas. * Research indicates that tattoos are more common among those who have experienced childhood abuse and neglect. * Tattoos can help redefine one's identity and serve as a visual reminder of personal growth and healing. * The motivations for getting tattoos can vary widely, from personal expression to social resistance. * Tattoos can be a way to narrate one's story and foster connections with others who have similar experiences. * Understanding the significance of tattoos can help reduce stigma and promote acceptance of body art. Sound Bites * "Tattoos can give us clues to psychiatric conditions." * "Tattoos and trauma are deeply connected." * "Tattoos tell a story of identity and belonging." * "Tattoos can be a form of social resistance." * "Tattoos are often linked to lower self-esteem." * "The prevalence of tattoos is higher among trauma survivors." * "Tattoos can help redefine oneself after trauma." * "Tattoos are a visual reminder of survival." * "Tattoos can serve as a coping mechanism." * "Tattoos are a mark of survival and resilience." Chapters 00:00 Exploring Tattoos and Trauma 12:01 Cultural Significance of Tattoos 24:44 Tattoos as a Coping Mechanism 36:31 Childhood Trauma and Body Modification
    続きを読む 一部表示
    37 分
  • Digging Through Dominoes S4 E1 Life After a Motorcycle Accident With TBI

    Digging Through Dominoes S4 E1 Life After a Motorcycle Accident With TBI
    2025/03/02

    Summary

    In this deeply personal podcast episode, Teri Anderson shares her journey of healing and self-discovery following a traumatic motorcycle accident. She reflects on the emotional and physical challenges she faced, the impact of her injuries on her identity, and the importance of family and writing in her recovery process. Teri's candid exploration of her struggles with mental health, loss, and the search for self-love offers listeners a powerful message of resilience and hope.

    Takeaways

    Teri started her podcast to help others with her experiences. She faced a significant emotional crash after her podcast journey began. Listening to her body became crucial for her healing process. The motorcycle accident led to a traumatic brain injury that changed her life. Teri experienced disassociation during her recovery, feeling disconnected from herself. Writing became a therapeutic outlet for her emotions and experiences. Family connections played a vital role in her healing journey. Teri battled feelings of anger and helplessness after her accident. She learned to embrace her identity and self-love through adversity. Teri's journey emphasizes the importance of sharing one's story for healing.

    Chapters

    00:00 The Journey Begins: A Personal Reflection 03:00 The Impact of Trauma: A Life Altered 06:01 Memories of the Accident: A Fractured Reality 12:10 The Aftermath: Struggles with Recovery 18:05 Emotional Turmoil: Anger and Healing 24:07 Family Dynamics: Relationships in Crisis 29:56 Finding Strength: The Path to Self-Discovery 35:55 The Role of Writing: A Therapeutic Outlet 42:06 Lessons Learned: Embracing Change and Growth 48:01 Looking Forward: Hope and Resilience

    Keywords

    trauma, healing, mental health, motorcycle accident, personal growth, family, identity, writing, resilience, self-love, podcast, Ter Anderson, traumatic brain injury,

    続きを読む 一部表示
    35 分
  • Adoption Search: Hidden Discoveries Await S3 E2

    Adoption Search: Hidden Discoveries Await S3 E2
    2024/05/05

    In this conversation, Teri Anderson and Julie Ryan McGue discuss their experiences with adoption and the search for birth families. They explore topics such as gratitude and fear, the challenges of closed adoptions, the impact of adoption on family dynamics, the importance of access to medical history, and the need for understanding and support from society. They also touch on the role of social media and DNA testing in connecting adoptees with their birth families. Overall, the conversation highlights the complexity and individuality of the adoption experience. Teri Anderson and Julie Ryan McGue discuss their experiences with adoption and reunion. Teri shares her journey of reconnecting with her birth family and the challenges she faced along the way. She talks about her adoptive mother's initial resistance to her search and the pressure she felt to maintain their relationship. Julie discusses her own reunion with her birth family and the immediate connection they felt due to their shared connections. They also touch on the importance of knowing one's medical history and the need for adoptees to have access to their original birth records. Both Teri and Julie emphasize the importance of support and understanding within the adoption community.

    Find out more about Julie, or purchase her books, with this link: https://juliemcgueauthor.com/

    Takeaways: Gratitude and fear cannot coexist in the brain. Closed adoptions can present challenges in accessing information and medical history. Adoption can have a significant impact on family dynamics. Access to medical history is important for adoptees and their children. Social media and DNA testing have facilitated connections between adoptees and their birth families. Society should strive to understand and support individuals involved in the adoption process. Reconnecting with birth family can be a challenging and emotional journey, but it can also bring healing and a sense of belonging. Adoptees have the right to know their medical history and have access to their original birth records. Support and understanding within the adoption community are crucial for adoptees and their families. Setting boundaries and prioritizing one's own well-being is important when navigating relationships with both birth and adoptive families. Sharing personal stories and experiences can provide comfort and validation to others in similar situations.

    adoption story adoption search, adoption journey, finding birth parents stories, identical twins digging through dominoes, podcast, mothers day, transracial adoption, catholic adoption, internal family systems, foster care adoption, mental health tattooed biker chick,inner child work, mental health awareness month intergenerational trauma, abandonment issues, emotional abuse, reparenting, cancer scare, personal growth, anxiety, 60 something

    #JulieRyanMcGue #adoptionsearch #joy #heartache #reunion #terianderson #DiggingThroughDominoes #mentalhealth #mothersday #reality
    続きを読む 一部表示
    53 分
  • The Surprising Method to Overcome a Negative Mindset S3 E1

    The Surprising Method to Overcome a Negative Mindset S3 E1
    2024/01/25

    In this episode, Teri reflects on the year 2023 and realizes that despite some negative experiences, there were many positive moments and personal growth. She shares various highlights, including speaking about her son Joshua's story on a news special, joining the Cascade Blues Association, traveling to Greece, attending concerts, and taking a Caribbean cruise. Teri also discusses her progress in therapy and how she has matured in handling family drama. She encourages listeners to focus on the positive moments in their own lives and embrace personal growth. Takeaways Focus on the positive moments and personal growth in your life, even during challenging times. Reflect on the highlights and accomplishments of each year to gain a more balanced perspective. Embrace personal growth and celebrate progress in therapy or self-improvement. Learn to handle family drama with maturity and not let it affect your self-worth. Chapters 00:00 Introduction and Reflecting on 2023 03:22 Positive Experiences in 2023 09:15 Progress in Therapy and Personal Growth 16:13 Celebrating the Lives of Loved Ones 17:26 Mother-Daughter Trip to Las Vegas 19:02 Getting a New German Shepherd Puppy 21:47 Meeting Tim Story and Joining World Shakers for Women 23:29 Caribbean Cruise and Photography 25:26 RSV Illness and Breaking Ribs 27:38 Maturity and Handling Family Drama 32:37 Reflecting on Personal Growth and Looking Forward

    Special Reports Oregon’s mental health approach ‘as crazy as my son’

    https://www.koin.com/news/special-reports/oregons-mental-health-approach-as-crazy-as-my-son/

    KOIN 6 Town Hall: A State of Pain, Oregon’s drug crisis

    https://www.koin.com/news/oregon/koin-6-town-hall-a-state-of-pain-oregons-drug-crisis/

    Unveiling Why "Healing Is Not Linear" -with Saskia Hostetler Lippy! Digging Through Dominoes Podcast

    https://youtu.be/VDgL2Tp57HM

    Divine Radiance with VANESSA GRACE! S2 E9 https://youtu.be/8BdB3SrOwg8

    Tim Storey https://www.timstorey.com/

    Teri's Instagram: https://www.instagram.com/diggingthroughdominoes/

    Facebook: https://www.facebook.com/DiggingThroughDominoes/

    Teri's photo Instagram: https://www.instagram.com/falcongirlproductions/

    changing your mindset,how to be positive,how to change your life,positive thinking,motivational video,self improvement,self development,personal growth,positive attitude,stop negative thinking,habits to change your life,positive mindset,2024 motivation,podcast,Teri Anderson,Digging Through Dominoes,ptsd,internal family systems,the power of positive thinking,believe in yourself,mental health awareness,lifelong learning,adverse childhood experiences
    続きを読む 一部表示
    34 分
  • Escape the Cycle: Mastering Memories for Deep Healing S2 E11

    Escape the Cycle: Mastering Memories for Deep Healing S2 E11
    2023/12/29

    In this conversation, Teri Anderson explores the impact of memories on healing and personal growth.

    She reflects on her recent visit to family members and the memories that resurfaced.

    Teri discusses the power of childhood memories and the need to evaluate whether they are helping or hindering healing. She shares her encounter with motivational speaker Tim Storey and the insights she gained from his teachings.

    Teri emphasizes the importance of choosing the right memories and letting go of expectations. She encourages listeners to observe the company they keep and to prioritize self-care.

    Takeaways:

    Memories can hold us captive and prevent healing if we constantly revisit them. It is important to evaluate whether childhood memories are helping or hindering our healing process. Choosing the right memories and letting go of expectations can lead to personal growth and healing. Observing the company we keep and prioritizing self-care are essential for our well-being. Chapters 00:00 Introduction:

    Memories and Healing 01:24

    Visiting the Past 03:24

    Revisiting Childhood Memories 05:08

    Meeting Tim Storey 06:43

    The Impact of Memories 08:29

    The Power of Memories 09:16

    Choosing the Right Memories 10:04

    The Dangers of Holding onto Memories 11:02

    The Burden of Painful Memories 12:08

    The Healing Power of Positive Memories 13:02

    The Importance of Clear Vision 14:08

    Reconnecting with Family 15:07

    Reevaluating Childhood Memories 16:28

    The Impact of Other People's Perspectives 18:00

    Letting Go of Expectations 19:19

    Recognizing the Truth 20:56

    Observing the Company We Keep 23:14

    The Power of Education and Observation 26:15

    Getting Tired of Being Tired 27:20

    Breaking Free from the Never-Ending Loop 27:44

    Using Wisdom to Overcome Battles 28:53

    Choosing the Right Memories 29:59

    Identifying and Eliminating Distractions30:34

    Guarding Ourselves from Giving Too Much 36:26

    Taking Care of Ourselves 37:29

    Encouraging Others through Sharing Stories 37:59

    Conclusion:

    Tim Storey's website: https://www.timstorey.com/

    Tim Storey's Instagram: https://www.instagram.com/timstoreyofficial/

    Tim Storey YouTube: @TimStoreyOfficial

    Digging Through Dominoes YouTube Channel: https://www.youtube.com/@UC4A3V8sW0X5c1QZGqQfBqXw Digging Through Dominoes Instagram: https://www.instagram.com/diggingthroughdominoes/ Digging Through Dominoes FB: email: diggingthroughdominoes@gmail.com Peace and Healing #Teri Anderson #Memories #adversechildhoodexperiences #TimStorey #steveharvey #healing #expectations #podcast #Diggingthroughdominoes #terianderson brain,mental health, depression memory psychology post traumatic stress disorder ptsd behavioral health anxiety disorder post traumatic stress disorder mental health awareness trauma mental health matters complex trauma
    続きを読む 一部表示
    29 分