『Different Is Normal』のカバーアート

Different Is Normal

Different Is Normal

著者： Dave & Emily
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Hosted by Emily and Dave, this show explores autism, ADHD, learning differences, mental health, parenting, education, work, identity, and everyday life through honest, grounded conversation. No fixing. No performative positivity. No expert jargon. Just real talk about what it actually means to live — or raise a child — in a neurodivergent world.

We’re trained education support staff and parents of neurodivergent children. This isn’t theory — it’s lived experience. That means we talk about the wins, the struggles, the misunderstandings, the systems that don’t work, and the moments no one prepares you for — with empathy, humour, and zero judgement.

Each episode blends story, reflection, and practical insight. Sometimes light. Sometimes heavy. Always human. Whether you’re neurodivergent, parenting a neurodivergent child, working in education, or trying to better understand someone you love, this podcast is a space where you can breathe, feel seen, and take something useful with you.

Different isn’t broken.

Different isn’t wrong.

Different is normal.

2026 Dave & Emily 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • This Changed Everything for Our Family (And We Didn’t Expect It) | Ep 11 - part 1

    This Changed Everything for Our Family (And We Didn’t Expect It) | Ep 11 - part 1
    2026/04/29

    This episode is different.

    We’re not breaking down behaviour.
    We’re not talking about strategies.

    We’re answering a question we’ve been asked a lot:

    Why does this matter so much to us?

    In this episode of Different Is Normal, we share the story behind the podcast.

    From a life-changing accident…
    to an autism diagnosis…
    to completely rethinking what matters.

    This is where everything started.

    We talk about:

    • what happened to Dave before his son was born
    • the moment everything changed
    • the guilt, confusion, and questions that followed
    • what an autism diagnosis actually means for a family
    • how perspective shifts everything
    • why understanding matters more than labels

    This isn’t about theory.

    It’s about real life.
    Real experiences.
    And the moments that change how you see everything.

    ⏱️ CHAPTERS

    00:00 The Birth of a Podcast: Our Journey Begins
    00:56 Personal Stories: The Impact of Neurodiversity
    05:35 Navigating Autism: A Parent’s Perspective
    08:13 Life Changes: From Accident to Awakening
    17:45 Giving Back: Becoming an Aid in Education
    18:06 Perspective Shift: Understanding Neurodiversity
    26:52 Living with an Acquired Brain Injury
    30:12 Defining Moments: Friends, Family, and Support

    🔗 MORE FROM US

    Watch more episodes here:
    https://www.youtube.com/@differentisnormal

    💬 JOIN THE CONVERSATION

    What changed how you see neurodiversity?

    #️⃣ #neurodiversity #autism #parenting #adhd #differentisnormal
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    33 分
  • Travelling with Neurodivergent Kids Is Hard — Here’s What Actually Helps | Ep 10

    Travelling with Neurodivergent Kids Is Hard — Here’s What Actually Helps | Ep 10
    2026/04/22

    Travelling with neurodivergent kids can feel overwhelming.

    Airports. Queues. Noise. Delays.

    And the pressure of trying to keep everything calm while everything keeps moving.

    It is hard.

    But there are things that actually help.

    In this episode of Different Is Normal, we break down what is really happening during travel and what makes the biggest difference in real situations.

    No theory. No vague advice.

    Just practical strategies that work in planes, airports, and everyday travel.

    We cover:

    • the sunflower lanyard and how it can reduce stress in public spaces

    • why preparation matters more than you think

    • how to reduce overwhelm before it starts

    • what to bring so things do not fall apart mid trip

    • how to advocate without feeling like you are causing problems

    • why flexibility matters more than the perfect plan

    This is not about perfect travel.

    It is about making travel possible.

    ⏱️ CHAPTERS

    00:00 Travelling with Neurodivergent Kids

    00:32 The Sunflower Lanyard Explained

    02:59 Why Preparation Changes Everything

    06:06 Making Flights Easier

    08:47 Managing Sensory Load

    11:28 Why Flexible Plans Work Better

    14:46 Advocating for Your Child

    17:35 What to Pack

    20:13 Safety and Backup Plans

    23:16 Final Tips That Actually Help

    🔗 LINKS

    Watch more episodes here:

    https://www.youtube.com/@differentisnormal

    What is the hardest part of travelling for you or your child?

    #neurodiversity #autism #adhd #parenting #traveltips
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    30 分
  • Why Are They Laughing? | The Hidden Rules No One Teaches | Ep 9

    Why Are They Laughing? | The Hidden Rules No One Teaches | Ep 9
    2026/03/25

    You walk into a room.

    People are laughing.

    And you don’t know why.

    No one explains the rules.

    But everyone notices when you miss them.

    In this episode, we break down what “reading the room” actually means, why it’s so hard for neurodivergent people, and what we can do instead.

    We talk about:

    • Hidden social rules no one teaches

    • Why humour and timing are hard to read

    • What it actually feels like in those moments

    • How small misunderstandings build up

    • Why we need to make expectations clearer

    This is not about changing people.

    It’s about changing how we communicate.

    ⸻

    Chapters

    00:00 Understanding Unwritten Social Rules

    02:47 Navigating Humor and Social Interactions

    05:57 The Complexity of Reading the Room

    08:49 The Challenge of Communication

    11:35 The Role of Explicit Communication

    14:44 Finding Balance in Conversations

    17:51 The Importance of Kindness in Communication

    20:30 Bridging the Gap Between Neurodiverse and Neurotypical

    23:36 Preparing for Independence and Safety

    28:39 Navigating School Challenges for Neurodiverse Children

    31:07 The Complexity of Reading Social Cues

    34:19 The Impact of Diagnosis on Social Interactions

    38:34 Understanding Social Situations and Communication

    42:29 Teaching Children About Social Dynamics

    46:47 Inclusion and Acceptance in Social Settings

    53:30 Making Social Cues Visible for Everyone

    ⸻

    Watch more episodes here:

    https://www.youtube.com/@DiffIsNormal
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    54 分
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