This month Kate and Brittany are joined by the Executive Dir of the Blue Ridge Chapter of the Red Cross and mother of two Michelle Dowdy. Michelle will discuss community preparedness and what it's like having a child with Down Syndrom.

This month Kate and Brittany are joined by Liberty University Alumni, Mom of 3, former College Gameday Host, and former Host on ESPN’s Sunday NFL Countdown Samantha Ponder.

Kate and Brittany talk all things Christmas and how to make Jesus the focus of the season.

**warning if listening with kids we do discuss santa not being real**

This month on Diary of the Mom Squad Kate and Brittany are joined by Heather Mills, founder of Fit 6:10 to discuss habits that will help get us through the holidays.

This month on Diary of the Mom Squad Kate and Brittany are joined by Author Christine Tate!

Content Warning: This podcast discusses topics related to domestic violence, abuse, and trauma, which may be distressing or triggering for some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence or abuse, help is available. In the United States, you can call the National Domestic Violence Hotline at 1-800-799-7233 or text “START” to 88788 for confidential support, available 24/7.

You are not alone, and support is available.

Join Brittany and Kate in this month's episode that focuses on back to school with 36 year teacher Kathy Hudson.

In this month's episode of Diary of the Mom Squad Kate and Brittany dive into the world of Pelvic Therapy with Dr. Katelyn of the Fem PT.