『Diary of an Anxious Therapist』のカバーアート

Diary of an Anxious Therapist

Diary of an Anxious Therapist

著者： Ben France
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A podcast sharing my experiences, both personally and as a therapist, related to all things psychology, counseling, and coaching. The emphasis will be on anxiety, on exploring creativity, and on finding purpose in your life, as those are the areas that I specialize in!

Benjamin France 2023 スピリチュアリティ 心理学 心理学・心の健康 衛生・健康的な生活
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  • How To Anchor Yourself In Safety - DOAT S1E13

    How To Anchor Yourself In Safety - DOAT S1E13
    2024/04/25

    In this episode, I teach you how to find your anchor point and to bring you back into this present moment and to ground yourself in safety and love.
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    20 分
  • Things Change...And That's Okay. - DOAT S1E12

    Things Change...And That's Okay. - DOAT S1E12
    2024/04/11

    In this episode, I explore the concept of our identities changing and how sometimes we no longer identify with what was once sacred and important to us.
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    33 分
  • Ohh..Shiny...! But Is It Worth My Freedom...? (DOAT S1E11 Take Two)

    Ohh..Shiny...! But Is It Worth My Freedom...? (DOAT S1E11 Take Two)
    2024/03/28

    In this episode I discuss the complicated relationship that I, and many others seem to have when it comes to the various competing desires that we have in our lives.
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    49 分
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