What if giving up isn’t always failure? What if sometimes it’s the first step toward finding the right path? In this episode of Diary of a Dreamer, Tasha Eizinger sits down with Dr. Heather Baker to explore what resilience really means and how we can develop the skills to navigate challenges, setbacks, and uncertainty. With research focused on resilience and coping strategies, Dr. Heather Baker shares why people often fall into what she calls the “easy trap” which is quitting too soon instead of evaluating whether they need to adjust their approach, redefine their goal, or take a different path forward. Together, Tasha and Heather discuss: ✨ Why resilience starts with understanding your self-talk
 ✨ The difference between quitting and strategically pivoting
 ✨ How to recognize when a goal needs to change
 ✨ The five coping strategies people use during difficult situations
 ✨ Why boundaries are essential for protecting your energy
 ✨ How surrounding yourself with supportive relationships helps you persevere
 ✨ How to step outside your comfort zone without becoming overwhelmed
 ✨ Why affirmations and positive self-talk matter
 ✨ How parents can help children build resilience through natural consequences and learning from failure One of the biggest conversations in this episode is about parenting and resilience. Heather explains why children need opportunities to struggle, make mistakes, and experience natural consequences in order to develop confidence and problem-solving skills. Protecting children from every failure may feel loving, but allowing them to learn is part of helping them grow. Heather also shares a powerful reminder: failure does not define us. Instead, we can use reflection, support, and action to move forward. Whether you are a parent, educator, entrepreneur, leader, or someone navigating a difficult season, this conversation will help you rethink resilience and give you practical strategies for moving forward. 📚 Heather and Tasha recommend: Simply More by Cynthia Erivo Do Hard Things by Steve Magness Connect with Dr. Heather Baker:
heatherbaker3323@gmail.com Learn more about Tasha Eizinger:
https://tashaeizinger.com Subscribe to Diary of a Dreamer for inspiring stories about resilience, personal growth, entrepreneurship, and turning challenges into opportunities.

What does it take to raise resilient kids in a world full of distractions, division, and constant noise? In this episode of Be the Change, I sit down with my former teacher, Kristin Bonner, for a thoughtful and practical conversation about parenting, education, resilience, and how we can teach the next generation to think critically and communicate respectfully. From technology overload and post-COVID challenges to letting kids fail, teaching independence, and modeling healthy disagreement—this conversation is packed with wisdom for parents, educators, and anyone who cares about raising capable, kind humans. This isn’t about politics.
It’s about people. It’s about learning how to listen better, think more clearly, and be the change we want to see. In this episode, we discuss: * Why resilience begins at home * The danger of overprotecting our kids * How boredom actually builds creativity * Why kids need opportunities to fail—and recover * What teachers are seeing post-COVID * The impact of technology on attention spans and confidence * How to model respectful disagreement * Why listening is half of communication * What healthy debate actually looks like * How community and teamwork shape stronger humans Memorable Quote: “It doesn’t really matter what you believe. It only matters what you can prove.” — Kristin Bonner Book Referenced: https://www.amazon.com/1001-Things-Your-Kids-Should/dp/1404104186 Connect with Tasha: 🌐 TashaEizinger.com

What if the key to better behavior, stronger leadership, and healthier relationships isn't found in stricter rules, but in understanding how the brain works? In this episode of Diary of a Dreamer, Tasha Eizinger sits down with educator, author, and leadership expert Dr. Lisa Riegel to explore how brain science influences behavior, learning, anxiety, self-regulation, and personal growth. Drawing from decades of experience in education, leadership development, and neuroscience research, Dr. Riegel explains why many of our reactions happen long before we're consciously aware of them. She shares practical strategies for managing stress, developing self-awareness, building healthier habits, and creating environments where people can thrive in and out of the classroom. Whether you're a parent, educator, leader, entrepreneur, or someone interested in personal growth, this conversation offers practical tools you can start using immediately. Connect with Dr. Lisa Riegel Website: LisaRiegel.com Website: EPInstitute.com LinkedIn: Dr. Lisa Riegel Connect with Tasha Website: TashaEizinger.com Thank you for listening to Diary of a Dreamer, the podcast featuring inspiring conversations about personal growth, resilience, leadership, entrepreneurship, and pursuing meaningful dreams.

What does it take to grow a passion project into a thriving business with hundreds of thousands of followers? In this episode of Diary of a Dreamer, I sit down with Emily Christensen, founder of Country Roads Sourdough, to talk about her incredible journey from learning how to bake sourdough bread to building a business that reaches more than 800,000 followers across social media.

Emily shares the behind-the-scenes story of how Country Roads Sourdough began, the challenges she faced while growing her brand, and the lessons she's learned about perseverance, community, and staying grounded while building a successful business.

One of the most powerful parts of our conversation is Emily's reminder that success rarely happens alone. She talks about the importance of having encouraging people in your corner, continuing to show up when growth feels slow, and intentionally making time to recharge so you can sustain both your business and your well-being.

Whether you're an entrepreneur, content creator, blogger, or someone pursuing a dream that feels bigger than your current circumstances, Emily's story is a powerful reminder that consistency and perseverance matter.

Connect with Emily Christensen

Website: CountryRoadsSourdough.com

Instagram, Facebook, Pinterest, YouTube: @countryroadssourdough

Cookbooks:

• Same Day Sourdough
• Our Sourdough Table

Visit Country Roads Sourdough for beginner-friendly sourdough recipes, baking guides, online classes, cookbooks, and practical tips that make sourdough approachable for home bakers. Emily's mission is to help others discover that sourdough doesn't have to be intimidating. It can be simple, enjoyable, and achievable for anyone.

In this episode, Tasha Eizinger sits down with civic advocate Sue Kesim to explore what real civic action looks like in everyday life and how ordinary people can create meaningful change in their communities. From city meetings and budgeting decisions to sidewalk repairs and legislation, Sue breaks down how local government actually works and how you can engage with it in practical, doable ways. She also shares her 3-3-3 Advocacy Framework, a simple method for focusing your message, taking action, and following through until change happens. In this episode: * What civic action means in real life * How to navigate local government and meetings * The 3-3-3 Advocacy Framework explained * Why follow-up is key to creating change * Simple ways to take action in your community Key takeaway: You don’t need a platform to create change. You need consistency and a willingness to show up. Learn more at TashaEizinger.com Connect with Sue: https://www.linkedin.com/in/suzankesim/ Sites Referenced: * Michiana Yardeners ~ https://www.facebook.com/share/g/1bcrtpML3Q/ * Green News ~ https://www.facebook.com/groups/168789573196263 * Michiana Observer ~ https://www.facebook.com/MichianaObserver * Lost and Found Dog Advice ~ https://www.Fab4Dogs.com * Write My Law ~ https://www.WriteMyLaw.com

What if the biggest thing holding you back isn’t your circumstances but your mindset? In this episode of Diary of a Dreamer, I sit down with mindset coach and nurse Regina Sloan to talk about overcoming people-pleasing, procrastination, overwhelm, and limiting beliefs. We discuss:
✔️ Therapy vs. coaching
✔️ The “Fishbowl Mindset”
✔️ Why asking for help is powerful
✔️ How to stop repeating old patterns
✔️ Practical tools for lasting personal growth Connect with Regina: info@reginasloancoaching.com Instagram: @YourMindsetNurse Facebook: @ReginaSloan Connect with Tasha: tashaeizinger.com Instagram: @tashaeizinger Facebook: @TheLittleShot

What if the thing your business needs most… isn’t another strategy, but the right room? In this episode of Diary of a Dreamer, we’re sharing the heart behind The Elevated Entrepreneur Event: why we created it, who it’s for, and what makes it different from traditional small business events. As small business owners, we’ve both experienced what it feels like to build something from the ground up, navigating uncertainty, growth, and the pressure to figure everything out on your own. This event was created to change that for small business owners. If you’re craving real connection, fresh exposure for your business, and a space that actually supports your growth, this conversation is for you. See the speaker line up & buy your ticket here: https://ElevatedEntrepreneur.eventbrite.com Connect with some of the speakers: Keynote, Dan from the 1985 band: youtube.com/c/the1985 undergroundlaughlounge.com guides.lib.purdue.edu/ai stratoscreativemarketing.com theacademyofchaos.com sunnysgourmetproducts.com clevercatescaperooms.com soulstir.co arosieplace.org tashaeizinger.com www.irishrealty.net/agent/2071403-mary-cooper/

Can kids actually enjoy learning math? In this episode of Diary of a Dreamer, Tasha Eizinger sits down with Kathleen Cotter Clayton, curriculum developer for RightStart Mathematics, to explore a better way to teach math. Instead of worksheets and memorization, Kathleen shares how games, visual tools, and hands-on learning help kids truly understand math concepts. If your child struggles with math (or says they hate it) this conversation will change how you think about teaching numbers.

You'll learn:

• Why memorizing math facts often fails kids


• How understanding concepts builds real confidence


• Simple math games you can play with a deck of cards


• Why fractions are easier than most people think


• How parents can turn everyday moments into learning opportunities

Kathleen also explains how the RightStart Mathematics program helps children build strong number sense through visual, auditory, and kinesthetic learning. Whether you're a parent, teacher, homeschool family, or simply someone who wants kids to enjoy learning, this episode will inspire you to rethink math education.

Resources Mentioned:

RightStart Math https://rightstartmath.com

Discount Code (limited time): DREAMER25KC2

Explore more inspiration and resources: https://TashaEizinger.com

About the Podcast: Diary of a Dreamer is hosted by author, speaker, and entrepreneur Tasha Eizinger. Each week she shares powerful stories and practical insights to help you build confidence, overcome obstacles, and pursue your dreams. Website: https://TashaEizinger.com