In this episode, we explore Dianetics—a mental health framework closely associated with Scientology, yet far less understood, especially in Europe. Together with guest Alyssa Burke, Nikolas and Michael dive into the core ideas behind Dianetics, including the distinction between the analytical and reactive mind, how unresolved trauma influences behavior, emotions, and even physical health, and how these hidden mental recordings shape our lives without us realizing it.

Alyssa shares her personal journey with Dianetics, explains the auditing process in detail, and uses clear analogies—from computer viruses to everyday experiences—to make complex ideas accessible. The conversation draws thoughtful parallels to modern psychology, trauma work, meditation, and somatic approaches, while also addressing questions around safety, effectiveness, and how Dianetics differs from traditional therapy.

Whether you’re curious, skeptical, or simply interested in understanding how past experiences continue to affect present-day reactions, this episode offers a deep, nuanced, and respectful exploration of Dianetics and its place in the wider landscape of mental health frameworks.

Timestamps

00:41 – Introduction: Why explore Dianetics?

01:38 – Alyssa’s personal journey into Dianetics

04:10 – What Dianetics is: analytical vs. reactive mind

06:46 – Psychosomatic illness and the mind–body connection

10:49 – Is Dianetics therapy? How auditing works

13:55 – The “eggs” example: how the reactive mind forms triggers

19:32 – Processing reactive content with the analytical mind

22:55 – How many sessions are needed? Results and relief

27:51 – What makes Dianetics different from other approaches

30:19 – The computer virus analogy explained

33:07 – Awareness, meditation, and distance from reactivity

37:52 – Identifying hidden trauma with an auditor

43:18 – Safety, severe trauma, and emotional capacity

46:51 – The role of the auditor (and why they don’t analyze)

50:22 – Self-responsibility vs. being “fixed”

52:43 – How to get started: books, centers, DIY approach

54:27 – Closing thoughts and final reflections