エピソード

  • Developing a Growth Mindset - Embracing Mistakes as Stepping Stones

    Developing a Growth Mindset - Embracing Mistakes as Stepping Stones
    2026/06/17
    This episode invites you to look at mistakes differently. Instead of treating them as proof that you failed, you can use them as information. What happened? What did you learn? What needs to change? That reflection can help you move forward with more clarity and confidence. Resources: Ready to get clearer about your next career or leadership move? Learn more about coaching with Andrea C. McLean: https://bit.ly/468n4nj
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    11 分
  • The Confidence Myth - Why Action Comes Before Belief

    The Confidence Myth - Why Action Comes Before Belief
    2026/06/10
    Confidence is not always something you feel before you act. Often, it is something you build because you acted. In this episode, Andrea C. McLean breaks down the confidence myth and shares four action-first strategies to help you build evidence-based confidence.
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    10 分
  • Mindset Reset - Letting Go of Should and Embracing Can

    Mindset Reset - Letting Go of Should and Embracing Can
    2026/06/03
    Should can quietly create guilt, inadequacy, and paralysis. In this episode, Andrea C. McLean helps you identify the professional shoulds you may be carrying, release the ones that no longer fit, and replace them with can, the language of agency and possibility. Resource: Promotion Ready Leader Workbook, andreacmclean.com/promotion-ready
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    11 分
  • Turning Self-Criticism into Self-Compassion

    Turning Self-Criticism into Self-Compassion
    2026/05/27
    How do you talk to yourself when you make a mistake? In this episode, Andrea C. McLean explores the inner critic, why harsh self-criticism drains confidence and energy, and how self-compassion can become a practical leadership strategy. Resource: Promotion Ready Leader Workbook, andreacmclean.com/promotion-ready
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    11 分
  • Unlocking the Power of Gratitude for Personal Growth

    Unlocking the Power of Gratitude for Personal Growth
    2026/05/20
    Gratitude is more than a feel-good practice. In this episode, Andrea C. McLean shares how gratitude can support clarity, confidence, relationships, and momentum in your leadership and career growth. She also walks through a simple five-minute practice you can start right away. Resource: Promotion Ready Leader Workbook, andreacmclean.com/promotion-ready
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    11 分
  • Shifting from Perfectionism to Progress

    Shifting from Perfectionism to Progress
    2026/05/13
    Perfectionism can keep talented professionals stuck, invisible, and over-preparing. In this episode, Andrea C. McLean explains why perfectionism is often fear wearing the mask of standards and shares four practical shifts to help you move from perfectionism to progress. Resource: Promotion Ready Leader Workbook, andreacmclean.com/promotion-ready
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    10 分
  • How to Build a Resilient Mindset During Career Uncertainty

    How to Build a Resilient Mindset During Career Uncertainty
    2026/05/06
    Uncertainty is no longer the exception in your professional life. It is part of the condition many leaders and high-achieving professionals are navigating every day. In this episode of Designing Your Future Self, Executive Coach Andrea C. McLean explores what resilience really means. Resilience is not toughness, endurance, or pretending you are fine. It is the capacity to adapt, recover, and bounce forward with clarity and intention. Andrea identifies four factors that make high-achieving professionals more vulnerable to uncertainty, shares how her F.L.A.P. Method®, Face Life’s Adversities and Persevere, serves as a practical resilience framework, and walks you through five ways to build a resilient mindset starting today. Because resilience is not a personality trait you either have or don’t have. It is a skill. A practice. And you can build it. Resource mentioned in this episode: Promotion Ready Leader Workbook andreacmclean.com/promotion-ready
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    10 分
  • From Comparison to Celebration

    From Comparison to Celebration
    2026/04/30
    Comparison isn't just the thief of joy. In your career, it's the thief of clarity, confidence, and momentum. In this episode of Designing Your Future Self, Executive Coach Andrea C. McLean unpacks the comparison trap: why high-achieving professionals fall into it, what it's quietly costing them, and how to break free. Drawing on the S.O.A.R. Method®, Andrea walks through the three most common comparison triggers she sees in her coaching practice — Milestone Envy, Timeline Anxiety, and Identity Comparison — and shares four practical ways to shift from measuring yourself against others to celebrating your own unique path. Because here's the truth: your career is not a race with other people. It is a journey toward your own fullest expression of leadership. And the only meaningful comparison is between who you are today and who your future self is becoming. Resources: Promotion Ready Leader Workbook — andreacmclean.com/promotion-ready
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    10 分