『Dental Life Podcast』のカバーアート

Dental Life Podcast

Dental Life Podcast

著者: Beth Heilman
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このコンテンツについて

"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.

Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.

Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.

Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."

© 2025 Dental Life Podcast
マネジメント・リーダーシップ リーダーシップ 心理学 心理学・心の健康 経済学 衛生・健康的な生活
エピソード
  • Episode 144. How to Choose a "Word of the Year" That Actually Changes Your Life
    2026/01/02

    What if one word could change your entire year?

    In this episode of The Dental Life Podcast, Beth Heilman shares why she chose Execution as her Word of the Year for 2026—and how one simple word can become the most powerful tool you use to get out of burnout, cut through overwhelm, and finally follow through on what matters most.

    After a year focused on Discipline—keeping promises to herself—Beth realized something crucial: discipline creates readiness, but execution creates results. Inspired by a moment with her second-grade granddaughter (and a bedazzled poster), this episode delivers a powerful reminder that ideas don’t change your life—action does.

    You’ll learn:

    • What a Word of the Year actually is (and why it works when resolutions fail)
    • How one word can simplify decisions, reduce stress, and create momentum
    • Practical ways to choose a Word of the Year that aligns with who you’re becoming

    If you’re tired of starting strong and fading out…
    If you’re burned out, overwhelmed, or stuck in overthinking…
    This episode will help you choose clarity over chaos and action over excuses.

    Press play and discover the one word that can reshape your 2026—from the inside out.

    HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!

    • Website: https://www.bethheilmancoaching.com
    • Instagram: https://www.instagram.com/bethheilmancoaching
    • Facebook: https://www.facebook.com/beth.s.heilman
    • Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112
    • YouTube: https://www.youtube.com/@bethheilman3495
    • Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/



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    16 分
  • Episode 143. How to Stop Repeating the Same Year Over and Over
    2025/12/26

    If you’re exhausted, burned out, or feeling like you keep working harder without ever really arriving, this episode is for you.

    In this powerful conversation, I walk you through the exact year-in-review process I use to create momentum, clarity, and real results—without burnout. This isn’t about judging yourself or setting fluffy goals. It’s about understanding what you actually created, learning from it, and becoming the person capable of creating what’s next.

    You’ll learn:

    • Why skipping reflection is one of the biggest causes of burnout
    • How to stop repeating the same year on autopilot
    • The difference between a default life and a deliberate one
    • Why identity—not effort—is the key to achieving your goals
    • How to review your life and career in a way that creates focus, confidence, and direction

    This episode will help you stop chasing the next finish line, reclaim your energy, and plan your next year on purpose.

    If you’re ready to finish this year strong—and step into the next one as a more focused, intentional version of yourself—press play.

    HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!

    • Website: https://www.bethheilmancoaching.com
    • Instagram: https://www.instagram.com/bethheilmancoaching
    • Facebook: https://www.facebook.com/beth.s.heilman
    • Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112
    • YouTube: https://www.youtube.com/@bethheilman3495
    • Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/



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    14 分
  • Episode 142. How to Create the Life You Want by Living From Your Future
    2025/12/19

    Are you living your life on repeat—same stress, same struggles, same exhaustion—just hoping it will somehow get better?

    In this episode, Beth Heilman shares the powerful skill that pulled her out of burnout and changed everything: living from your future instead of reacting from your past. You’ll learn why vision alone isn’t enough, how your brain keeps you stuck in survival mode, and how to start making decisions from the version of you who has already figured it out.

    If you’re ready to stop running on the toxic treadmill and start creating your life on purpose, this episode will show you where to begin.

    HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!

    • Website: https://www.bethheilmancoaching.com
    • Instagram: https://www.instagram.com/bethheilmancoaching
    • Facebook: https://www.facebook.com/beth.s.heilman
    • Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112
    • YouTube: https://www.youtube.com/@bethheilman3495
    • Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/



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    15 分
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