Why Staying Informed Matters on the Yoga Path

Too many yogis today are told to protect their peace by tuning out the world. But denial is not renunciation — and tuning out is not yoga. In this episode of Follow the Yogi’s Path, I share why staying informed is part of true yogic practice. Learn how to meet the world with open eyes and a grounded heart, how to witness suffering without collapsing, and why your practice prepares you to be fully present — not to escape.

Listen now and learn:
✅ Why tuning out is spiritual bypassing
✅ How to stay informed without losing your center
✅ How authentic yoga asks us to engage, not escape
✅ Practices to help you build presence and courage

Support the show

Hey there beautiful souls, it's Vikky Santana here. As we roll up our mats and take a mindful breath, let's carry the wisdom and serenity from today's episode into every facet of our lives. Remember, each time we step onto the mat, we embark on a profound journey inward, unveiling layers that bring us closer to our authentic selves. Every pose, every breath, every moment spent in mindful reflection is a step toward a more harmonious existence.

If today's episode resonated with you, I invite you to share it with a fellow yogi or a loved one. And if you haven’t already, subscribe to "Follow the Yogi's Path" to continue walking alongside me on this transformative journey.

Stay connected with me off the mat too on Instagram @vikkysantana.yogatraining for some daily doses of inspiration and glimpses into my yoga journey. And hey, if you’re ever in South Florida, come "push the f'ing mat away with me at Evolution Yoga in Coconut Creek. Till our next session, keep nurturing your body, mind, and soul. Remember, the magic happens outside the comfort zone so, keep flowing and keep growing. Sending waves of peace and love your way. Namaste.