『DefiningYou』のカバーアート

DefiningYou

DefiningYou

著者： Erica Hansen
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 Integrative and Wellness Life Coach Erica Hansen knows what it takes to challenge your own assumptions and self-made rules and decide what truly defines you. Through personal reflections and conversations with others, she shows you how living with curiosity can result in a self-defined life that is lived with purpose.©2023 スピリチュアリティ 社会科学
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  • Wish Granted, with Devi Adea

    Wish Granted, with Devi Adea
    2025/07/30

    In this episode, Erica talks with Devi Adea. When DefiningYou was created, Devi was on the dream list of guests. Hear how Devi inspired Erica to take a leap of faith in her life and the path of Devi’s own Journey of Curiosity. This is a conversation close to Erica’s heart.

    You may find Devi at deviadea.com.

    You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.
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    58 分
  • New Years 2024

    New Years 2024
    2025/01/02

    In this episode, Erica shares a look at her 2024 and her newest discovery about her Transformational Curiosity framework: SUSPEND, 0PEN, and SEEK, or S.O.S..

    You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.
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    9 分
  • Life in Moments, with Erica Hansen

    Life in Moments, with Erica Hansen
    2024/05/12

    In this episode, Erica explores the moments when life happens. 2023 was a big year of moments and ones she had yet to share with her listeners. Given the role of her mother in her life, especially this last year, she dedicates this episode to her and is releasing it on Mother’s Day.

    You may find Erica on Facebook, Instagram, .

    You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.
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    10 分
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