『Dee Lukas | Once In A Lifetime Dogs, Knees & Miles In Their Shoes』のカバーアート

Dee Lukas | Once In A Lifetime Dogs, Knees & Miles In Their Shoes

Dee Lukas | Once In A Lifetime Dogs, Knees & Miles In Their Shoes

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Hey, it's Dee Lukas day! Now, Dee may not be a back-of-the-packer, or a TRAIL runner (yet), but she is a dear friend of mine and my wife's, with a ton of great stories to tell. We cover everything from her running origins, to her multiple (try like 8) knee surgeries, to her involvement with a great Twin Cities organization called Mile In My Shoes. And dogs...we talk a ton of dogs. So get those Hoka Mach 6's laced up and get some ice compression sleeves ready when you get back, but it's time to hit the trail.


Dee on Strava: https://www.strava.com/athletes/24821671


Mile In My Shoes: https://www.mileinmyshoes.mn/


26.2 To Life film info: https://www.sanquentinmarathon.com/


Mill City Running: https://www.millcityrunning.com/

Mill City Race Team Info: https://www.millcityrunning.com/raceteam


Tracksmith 5000: https://www.tracksmith.com/pages/twilight-5000


Joey's YouTube Channel: https://www.youtube.com/@Run_Joey_Run


Running Behind on Instagram: https://www.instagram.com/running.behind_pod


Joey's Strava Profile: https://www.strava.com/athletes/111237895


Chasing Cutoffs w/Ben Mead (Go listen! It's awesome!):

https://creators.spotify.com/pod/show/chasingcutoffs


Artwork by Ed Linder

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