『Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic』のカバーアート

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

著者： Heather Tingle
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

​

Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.

Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!

© 2026 Heather Tingle trading as Untangled by Tingle 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 132 - The Junk Drawer Series: Decluttering Instruction Manuals

    132 - The Junk Drawer Series: Decluttering Instruction Manuals
    2026/05/01

    Send me a text message about this podcast

    Summary

    In this episode, Heather Tingle tackles the common clutter of instruction manuals, exploring why we keep them and how to let go. She offers practical tips on assessing their value, reducing clutter, and managing related anxieties.


    Chapters

    00:00
    Introduction to the Manual Clutter Challenge

    00:29
    Why Do We Keep Instruction Manuals?

    01:21
    The Anxiety Behind Keeping Manuals

    02:14
    Assessing the Value of Manuals in Your Home

    03:09
    Common Items with Manuals You Can Discard

    04:33
    When Manuals Are Too Redundant or Unnecessary

    06:46
    Using Online Resources and QR Codes

    07:38
    Deciding When to Keep or Discard Manuals

    09:30
    High-Value Complex Appliances Worth Keeping Manuals

    10:49
    Organizing Essential Manuals in a Small Folder

    11:18
    Understanding Consumer Rights and Warranties

    12:14
    When to Recycle or Keep Manuals for Resale

    13:36
    Final Tips and Reassurance for Decluttering Manuals

    14:34
    Encouragement and Final Thoughts

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.
    続きを読む 一部表示
    16 分
  • 131 - The Junk Drawer Series - Batteries

    131 - The Junk Drawer Series - Batteries
    2026/04/24

    Send me a text message about this podcast

    Summary

    In this episode of Decluttering Untangled, Heather Tingle guides listeners through the process of organising and properly disposing of batteries found in junk drawers. She emphasises the importance of not throwing batteries in the regular waste bin due to fire hazards and provides practical steps for gathering, testing, and storing batteries. Heather also encourages listeners to create a routine for recycling batteries, making the process easier and more efficient. The episode is filled with actionable tips to help listeners declutter their homes and manage their battery storage effectively.


    Chapters

    00:00
    Introduction to Decluttering the Junk Drawer

    02:49
    The Importance of Proper Battery Disposal

    06:05
    Organising and Storing Batteries Effectively

    08:51
    Creating a Routine for Battery Recycling


    Battery Testers (UK) (affiliate link)

    Battery storage cases (UK) (affiliate link)

    Mentioned in the podcast: Recycle Now website

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.
    続きを読む 一部表示
    12 分
  • 130 - The Junk Drawer Series - How to deal with business cards

    130 - The Junk Drawer Series - How to deal with business cards
    2026/04/17

    Send me a text message about this podcast

    Summary

    In this episode, Heather Tingle explores the clutter and inefficiency caused by business cards, offering practical tips on decluttering and modern alternatives like digital contacts and QR codes. Business cards feel too important to throw away but not important enough to actually do anything with. So they sit in a drawer for years, representing contacts you may not need, from companies that may not exist anymore, for reasons you can no longer remember. In this episode Heather walks you through how to finally deal with them, and shares practical strategies that means you might not need to collect them at all going forward.

    Chapters

    00:00
    The Decluttering Dilemma of Business Cards

    02:55
    The Evolution of Contact Sharing

    05:43
    Practical Steps to Declutter Business Cards

    08:32
    Preventing Future Clutter: Smart Strategies


    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.
    続きを読む 一部表示
    13 分
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