『Decision Ease』のカバーアート

Decision Ease

Decision Ease

著者: Kirsten Parker: Decision-Making Coach for Overthinkers
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Tired of overthinking every decision - big or small? You're in the right place. The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and calm. Whether you're stuck between two career options, second-guessing your boundaries, or just want to stop spending 45 minutes to craft a text response - this show is here to help. Every week, Kirsten Parker, Decision Coach for Overthinkers, gives you simple, science-backed tools to improve your decision-making process - so you can make intentional choices and trust yourself more (without needing a spreadsheet or a pros/cons list every time). You’ll learn how to: 👉 Cut through mental clutter and clarify what matters 👉 Stop second-guessing and feel good about your decisions 👉 Build daily habits of confident decision-making 👉 Apply the Decision Ease Framework to real-life situations 👉 Have more self-compassion and quiet your yappy inner critic when it comes to mistakes or imperfection Episodes are short, conversational, and full of real talk — with no pressure to be perfect. If you're a high-functioning overthinker, recovering perfectionist, or just someone who wants to make better decisions with less stress, subscribe now and make Decision Ease your new normal!© 2026 Kirsten Parker Coaching LLC 個人的成功 出世 就職活動 経済学 自己啓発 衛生・健康的な生活
エピソード
  • #187: When Limitations are Stalling Your Decision
    2026/04/02

    Limitations: Problem… or shortcut?

    If you’ve ever hit a point in a decision where you feel stuck, frustrated, or boxed in by your options, this episode will change how you handle that moment.

    Because limitations don’t have to derail your decisions.

    They can actually make them easier.

    Here’s where we go today:

    • The two ways to respond when you feel limited (and why both can move you forward)
    • How to use constraints to make faster, cleaner decisions
    • When frustration is actually a signal to change the rules, not force the choice

    If you tend to get stuck when your options feel too narrow, this will give you a clear next step every time.

    👉 Links!

    • How you can make your decision process easier:
      • Grab the Decision Ease Essentials: Your shortcut to clear-headed, intentional choices
      • Stop Second-Guessing Training: The step-by-step method to get out of post-decision panic and move forward with confidence - without needing proof you “chose right.”
      • Inquire about working together in a private, targeted single or multi-session format
    • Free guide: 5 Things Clear-headed Decision Makers Get Right
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    16 分
  • #186: Hate Networking Less with Laura Brennan (Expert Interview)
    2026/03/26

    If the idea of “networking” makes you want to disappear into your couch, this episode is for you.

    Because what most people think networking is 😱 isn’t actually networking.

    And the way you’ve been trying to do it might be making it harder.

    Here’s where we go today:

    • Why “having fun” is more effective than asking for help (yes, really)
    • The simple shift that makes people want to help you
    • How to network without forcing yourself into rooms you don’t want to be in

    If you’ve ever thought “I’m bad at networking” or “I don’t know what to say,” this will change how you think about it entirely (as well as the results you get from it)!

    👉 Links!

    • Grab Laura's new book Hate Networking Less
    • Subscribe to the Hate Networking Less Podcast
    • Listen to Laura's other interview on this pod: "The Best Way to Pitch Your Project or Yourself" on Apple or Spotify
    • NEW TRAINING: Stop Second-Guessing: The step-by-step method to get out of post-decision panic and move forward with confidence - without needing proof you “chose right.”
    • Free guide: 5 Things Clear-headed Decision Makers Get Right
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    38 分
  • #185: Why Smart People Second-Guess More
    2026/03/19

    Why do smart people second-guess decisions so much? 😱

    In this episode, we unpack a simple formula that explains why intelligent, thoughtful people often get stuck in endless decision loops.

    Because the problem is not that you are overthinking.

    It is that your brain is really good at generating possibilities and you may not be setting boundaries around that process.

    Here’s where we go today:

    • The simple equation that explains why smart people second-guess more

    • Why intelligence and imagination can create endless outcomes

    • The one element that turns overthinking into clear decisions

    If you've ever wondered why decisions can feel easy in one area of your life and exhausting in another, this episode will help you see what is actually happening.

    👉 Links!

    • NEW TRAINING: Stop Second-Guessing: The step-by-step method to get out of post-decision panic and move forward with confidence - without needing proof you “chose right.”
    • Join the Decision Ease Program to get the full Decision Ease Framework to make easier, aligned choices
    • Free guide: 5 Things Clear-headed Decision Makers Get Right
    続きを読む 一部表示
    12 分
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