『Dear Sovereign Self』のカバーアート

Dear Sovereign Self

Dear Sovereign Self

著者： Ashley Caines
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概要

Dear Sovereign Self is a podcast for reclaiming the self, an ongoing letter to the part of you that refuses to live on autopilot.


Short, voice-forward episodes exploring themes of sovereignty in real time and create a space for raw reflections, quiet rebellions, and the art of building a life that answers to you alone.

© 2026 Dear Sovereign Self 社会科学
エピソード
  • Succession

    Succession
    2026/05/11

    A Mother’s Day reflection on inheritance, power, and the intentional development of selfhood. Using HBO’s Succession as a framework, this episode explores what parents truly pass down to their children, why internal architecture matters more than external positioning, and what it means to raise a child capable of surviving many different futures.
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    20 分
  • So Physics Wasn't Useless

    So Physics Wasn't Useless
    2026/05/04

    Turns out physics wasn’t useless. What a seesaw can teach you about effort, balance, and why doing less was never the point. This episode is about leverage and learning how to carry your life differently.
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    15 分
  • 10,000 Steps

    10,000 Steps
    2026/04/27

    I have been walking 10,000 steps a day for years. Recently, that routine changed in a way I did not expect.

    What started as a workaround for my schedule became something visible. And over time, something I did for myself started to show up in the behavior of the people around me.

    This episode is about what happens when consistency becomes a signal. When your habits speak before you do. And what it really means to influence without a platform or following.
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    10 分
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