『Day 3: Overthinking Is Protection』のカバーアート

Day 3: Overthinking Is Protection

Day 3: Overthinking Is Protection

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Stop Overthinking. Today I talk about the stress of overthinking, playing different outcomes in your head, fearing judgement and doubting yourself. Learn to do the action, assess the outcome and use that knowledge to move forward appropriately.


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This guidebook includes my 4 principles to change and limitless potential;

- Understanding Yourself

- Health Optimisation

- Self-Talk & Self-Image

- Action: Goal Setting


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