Day 16: You're Not Weak - Your Nervous System Is Overloaded
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Day 16: You're Not Weak - Your Nervous System Is Overloaded
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ナレーター：
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著者：
概要
Today I talk about the importance of nervous system regulation, ways to build capacity and increase resilience so you can live your life with less stress and continue to bring your best self to the world.
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