From our Sunday mentoring group. Feel free to join us if you dare...

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Heavy metta. Offered to the crew at Heavy Metta Chicago. Thanks Jay!

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What is Insight? hmm...

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A talk on right view as it pertains to dependent origination amongst other important items - Enjoy!

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Second night talk at Vallecitos Retreat with Vance Pryor. Trusting the process, thus I have heard.

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All things gratitude - evening heart practice from Vallecitos.

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Evening metta practice, day one at Vallecitos Mountain Retreat Center with Vance Pryor.

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Reflections on a key term found within the Insight tradition. From the Sunday mentoring group, join us HERE.

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