Talks for the weekly Sunday session. If you are looking for an online community and support in your practice. Check us out HERE

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This talk was given for New York Insight.

Authentic Intelligence (the other AI) is an evolving Secular Dharma project bringing together diverse disciplines to foster human well-being. Drawing on ancient contemplative wisdom and contemporary science, it offers practical frameworks for navigating modern life.This program is about getting untrapped, a shift away from the artificial toward an “ecology of practices” that actually works. We aren’t offering quick fixes; we are opening an honest inquiry into what it means to be human. Where Artificial Intelligence processes information, Authentic Intelligence cultivates meaning.

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Shannon on desire and craving for the kids out at Heavy Metta Chicago!

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Guided equanimity, Vallecitos.

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Final heart practice session, Vallecitos. Overview of practice.

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Metta karuna guided practice, evening session from Vallecitos.

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Evening metta session, vallecitos. Overview of practice kindness/compassion.

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