HI this is a quick update on what has been happening in my life. I have been going inward and doing some seep shadow and inner child stuff as my depression and illnesses just got worse and I had no energy....

My life is now complete!!! haha kidding but not kidding!

This week I talk about how I saw two space craft on February 29, 2024. It has been on my wish list for many many years and it finally happened! up close and not far away!

Tune in to find out what happened! :)

This week I talk about grief. Societal grief and personal grief. I believe that with all the programming that was instilled on us as Kids, teenagers, and young adults we were lied too. We were told that if we do xyz that will make us happy- when I don't think majority of the people are actually happy,

Tune in to find out more!

ways to connect

IG

dareyoutomove_podcast_

thisisenergymagik

thisiscolleenfran

dareyoutomovepodcast@gmail.com

This week I talk about triggers! I think triggers can be a huge healing tool! Triggers can show you where you are still in need of healing. I think as society we are becoming too soft... too sensitive. Instead of using triggers as an inquiry we use it as a reason to act irrational.

Ways to connect:

@dareyoutomove_podcast_

@thisiscolleenfran

@thisisenergymagik

dareyoutomovepodcast@gmail.com

This week I talk about fear and how there are two choices when it comes to fear. If you chose one of the choices are you self abandoning? Are you in the muck or are you choosing your higher self?

Tune in to find out more!

Ways to connect:

@dareyoutomove_podcast_

@thisisenergymagik

@thisiscolleenfran

dareyoutomovepodcast@gmail.com

I am back from my 3 week break. I am in such cocoon energy. Sitting with Aya was amazing and profound - but that's not what I talk about this episode. I talk about some things that have come up later, and that I thought I was being honest with myself. I also talk a bit about self deprivation and how I had no idea how deep mine goes.

Tune in for more!

Ways to connect:

@thisiscolleenfran

@thisisenergymagik

@dareyoutomove_podcast

dareyoutomovepodcast@gmail.com

We just have to have hope. 

I talked about what I was going through at the time. Also, how I was enjoying my staycation!!! Reiki, celery juice, yoga, reading, walking, sitting outside, and going on walks. Also, I was and still am obsessed with the Gaia network now, such amazing shows and topics that they have! Moving my body in the morning has helped me feel physically and mentally better every day. The littlest movement in the morning can set you up better for the day. 

I also talked about human despair within our human experience, and how we need to have and hold on to hope. Hope, love, gratitude, and joy are the most important things we can do for ourselves right now. The human experience is so dark sometimes that one can get lost down that dark spiral. How nothing externally has actually changed for her in the past year, really. But her internal world has changed. 

You are the cocreator of your own reality. 

Ways to connect:

@thisiscolleenfran 

@thisisenergymagik 

@dareyoutomove_podcast

dareyoutomovepodcast@gmail.com

Sarah Kleiner works with women who are craving clarity around the deep work their soul is meant to do in the world, helping them become a lighthouse for the people they're meant to impact. She combines soul work, business coaching, and deep healing tools to help them build a relationship with their soul, get clear on what their soul truly wants to create, and do the internal healing work and external strategy work to start putting it out into the world. She combines a marketing and PR background with training in coaching, reiki, herbalism, and shamanic and somatic practices to help gentle souls’ step into their authentic self and truly shine.

In this episode:

            •          Soul Business coaching 

            •          Full time job PR jobs, marketing, helps her with her work now

            •          History of anxiety – doing the soul work for herself. 

            •          Nervous system hangs on to that flight or fight response

            •          Being venerable and accepting herself for who she is

            •          Childhood traumas, stress, and not being aligned participate in her anxiety 

            •          Her Soul nudge book!

            •          Healing came from when she was 8 and her dad was in a car accident – 

healing with trusting the universe again

            •          How we push emotions down – the good and the bad 

            •          How tragedy’s and life makes you who you are meant to be

            •          Following the social norms 

            •          Moving to San Francisco – the nudge to move

            •          Fear dictating our decision’s 

•          Fears starting her business – changed from business coaching to holistic soul coaching also

            •          Connecting her client to their souls and themselves

            •          Need tangible applications for holding space for that action – we can get 

stuck in the loop of awareness 

            •          Learning new healing tools and modalities 

            •          Surrendering and letting go, trusting the universe and our nudges 

            •          Her stuck moment 

            •          Embrace the dark times and move the energy from those times

            •          Make a support team – therapist, healers - support for your person

            •          Being a healer takes a lot of balance 

            •          Her immersion space that she hosts 

Ways to connect 

https://www.sarahkleiner.com/step-into-soul

https://www.instagram.com/sarah.kleiner1/

@thisiscolleenfran 

@thisisenergymagik 

@dareyoutomove_podcast

dareyoutomovepodcast@gmail.com