エピソード

  • Moving Forward

    Moving Forward
    2023/02/25

    This episode features the inspiring Ev Deshawn ( @evdeshawnstyles ). We focus on the four Dimensions of Healing. 1. Mind & Spirit 2. Social & Environmental 3. Behavior & Lifestyle 4. Environment | Tune in to see if you are capable of moving forward!
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    57 分
  • The Bus Stop

    The Bus Stop
    2023/02/18

    • Featuring @Godismikey

    • This episode focuses on friendships dying out as years go by.

    • People getting stuck on the old you.

    • Lastly, we dissect the effects of leaving family behind as you reach personal success.
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    1 時間 29 分
  • Stop Saying Yes

    Stop Saying Yes
    2023/02/01

    Are you tired of being a people pleaser? I AM. This episode unpacks the different dynamics of individuals being a "yes man" or "yes woman". At the end of the day, we are only human. IT'S OKAY TO SAY NO!
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    25 分
  • Love in Your 30s

    Love in Your 30s
    2023/01/23

    The season premiere opens up with the daily dose of hardships we encounter as we approach love. My best friend Robert joins us today as we unpack our previous and current experiences with love in our 30s. Are the rules different now? Tune in to find out!
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    48 分