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  • The Resilient Mum: Leading Your Inner World Without Burning Out With Charlotte Haggie
    2026/01/31

    Motherhood has a way of changing everything- especially how we define success.

    In today’s episode, I’m joined by Charlotte Haggie, resilience specialist for working mums and host of The Resilient Mum podcast. Charlotte shares how becoming a mom shifted her from hustle, approval, and constant striving to a slower, more intentional life rooted in self-trust.

    We talk about why moms don’t need more coping skills, what it really means to lead your internal world, and how resilience isn’t about pushing harder -but staying steady under pressure. Charlotte also unpacks how building resilience in ourselves creates a ripple effect for our children, helping shape intergenerational resilience in the home.

    This conversation is for the mom who’s doing a lot, holding a lot, and longing to slow down without losing her sense of purpose.

    ✨ If this episode encouraged you, don’t forget to subscribe, leave a review, and share it with another mom who needs it.

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    Connect with Charlotte

    https://charlottehaggie.com/

    Facebook: https://www.facebook.com/charlotte.haggie

    IG: https://www.instagram.com/charlottecoaches/

    Pinterest: https://www.pinterest.com/CharlotteHaggie/

    LinkedIn: https://www.linkedin.com/in/charlottecoaches/Unfrazzled Podcast: https://podcasts.apple.com/za/podcast/the-resilient-working-mum-stress-management-time/id1701636857

    Private podcast 'Unfrazzled: A New Way to Work and Mother': https://unfrazzled-private-podcast.grwebsite.com/

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    Connect with Mia

    Facebook: https://www.facebook.com/mia.gruccio

    Instagram: https://www.instagram.com/miagrucciokay/

    TikTok: https://www.tiktok.com/@miagrucciokay

    YouTube: https://www.youtube.com/@miagrucciokay

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    1 時間 23 分
  • How Communication Breaks Down- and How Faith, Grace & Discernment Change Everything with Candy Pederson
    2026/01/20

    If you’ve ever walked away from a conversation thinking, “That didn’t come out the way I meant it,” you’re not alone.

    In this episode, I’m joined by Candy Pederson, speaker, coach, and founder of Heart to Backbone Leadership, for an honest conversation about how communication breaks down in leadership, relationships, and everyday life—and how faith, grace, and discernment can change the way we show up.

    We talk about miscommunication and connection, leading with clarity in stressful situations, discerning open and closed doors, navigating rejection, and learning how to trust God when opportunities don’t make sense. Candy also shares how understanding communication styles can help you step into your God-given gifts with confidence instead of hesitation.

    If you’ve ever felt misunderstood, unsure when to speak up or step back, or weary from trying to lead well while trusting God’s timing, this episode is for you.

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    25% off DISC assessment/ debrief with Candy:

    https://heartbackboneleadership.hbportal.co/public/68bf47d9427a27002fc335cb/1-Review_digital_products

    Connect with Candy!

    Hearttobackbone.com- https://heartandbackbone.com/?fbclid=IwY2xjawPcxj5leHRuA2FlbQIxMABicmlkETFFQThpYThiRVBmcGlkNURLc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmusKt9SaxxN7r-m-hvhQQYCVh2kyO5piuaU9CCmGXozTd7NWL2qBr8fxvQR_aem_IaSOJRIw2x8HYARGCo5GKQ

    Youtube- https://www.youtube.com/@CandyscoachingInstagram- https://www.instagram.com/candys_coaching/

    TikTok- https://www.tiktok.com/@candys.coaching

    Linktree- https://linktr.ee/HeartandBackbone?fbclid=IwY2xjawPcx-pleHRuA2FlbQIxMABicmlkETFFQThpYThiRVBmcGlkNURLc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvGpxlpbpEDMpeK4CDelilXyEiiDWGvoEXgXpjt5zN4aspDePyjRIinU9n_k_aem_E6CshtEiujiSW40bWfRmMg______________________________________________________________


    Connect with Mia!

    TikTok- https://www.tiktok.com/@miagrucciokay

    Facebook- https://www.facebook.com/mia.gruccio/

    Youtube- https://www.youtube.com/@miagruccio

    Instagram- https://www.instagram.com/miachristinekay/reels/


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    1 時間 25 分
  • THIS Is Why You're Triggered In Your Marriage & Motherhood With Shayla Huber
    2026/01/12

    What if the reactions you’re having in marriage and motherhood aren’t a sign that you’re failing but an invitation to heal?


    In this episode of Daily Bread & Dirty Dishes, I sit down with author Shayla Huber to talk about the hidden wounds many women carry into marriage and motherhood, and how those wounds often show up as unmet expectations, shame, guilt, and exhaustion.


    We talk about the difference between shame and the conviction of the Holy Spirit, why motherhood brings unresolved wounds to the surface, and what it looks like to parent from a Spirit-led place instead of survival mode. Shayla also shares practical, faith-centered ways to identify false beliefs, release old identities, and step into the healing God is inviting you into.


    This conversation isn’t about fixing yourself—it’s about letting God meet you right where you are, just as you are!


    Grab a coffee, take a seat, and let’s dive in🤍


    Give Shayla a follow!


    📚https://www.shaylamariehuber.com/books

    📸 https://www.instagram.com

    shaylamariehuber?igsh=dmg2bnZ5azVuMTNy

    Facebook: https://www.facebook.com/share/17hFfrVxgx/?mibextid=wwXIfr

    🎥 https://www.tiktok.com/@shaylahuber30?_r=1&_t=ZT-9301BxJ1igg

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    1 時間 6 分
  • Chosen for This: A Mother's Intuition, Spiritual Gifts, and Spiritual Purpose with Bailey Cline
    2026/01/07

    Motherhood comes with a quiet knowing- a deep intuition that often goes unseen and undervalued. In this episode of Daily Bread & Dirty Dishes, we talk about the God-given intuition mothers carry, the unique spiritual gifts God places inside women, and the sacred purpose behind raising our children in faith.

    This conversation is for the mama who has felt the nudge in her spirit but wondered if she could trust it. For the mom raising her kids to love Jesus while still learning and growing herself.

    You were not chosen by accident. God equipped you for this calling, and the work you’re doing, even in the ordinary moments, is deeply holy.


    Give Bailey a follow

    📸 https://www.instagram.com/clinehomestead2024?igsh=MWQ4MHViajg2ZHpmZQ==


    🎥 https://www.tiktok.com/@clinehomestead?_r=1&_t=ZT-92skiiVkVVv

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    1 時間 13 分
  • When God Turns Pain Into Purpose: Trusting Him as the Author of Your Story with Kristen Hess
    2026/01/04

    What if the parts of your story that hurt the most are the very places God wants to use for His greatest purpose?


    In today’s episode of Daily Bread & Dirty Dishes, I’m joined by Kristen Hess, the creative heart behind Artful Gourmet and a featured voice in the Netflix documentary Women in Power. Kristen shares her journey of walking through healing with God, learning to trust Him in the messy middle, and surrendering control to the One who is writing her story.


    We talk about what it looks like to invite God into the everyday moments, how creativity and faith can walk hand in hand, and how God can redeem even the most confusing or painful seasons of life. This conversation is especially for the mama who feels overwhelmed, unsure, or stuck in a chapter she didn’t expect.

    If you’ve ever wondered how God could use your story, your wounds, your waiting, or your ordinary days — this episode will remind you that nothing is wasted in His hands.


    Grab your coffee, take a deep breath, and let this conversation encourage your heart.


    Ways To Follow Kristen:

    💻 https://theartfulgourmet.com/home-page/

    📸 https://www.instagram.com/ArtfulGourmet/#

    🎧 https://open.spotify.com/show/2dI0lF9FW9bPByWm0W6JwM?si=e753db4a14b24123

    🎥 https://youtube.com/@theartfulgourmet?si=9X3WAEV2pwRtdXT2

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    59 分
  • Making Health Easy: Meal Mapping + Simple Shifts That Stick With Stacey Eddings
    2025/12/12

    In today’s episode, I’m joined by Stacey Eddings, who teaches overwhelmed moms how to stay consistent on their health and wellness journey through simple, grace-filled shifts. We dive into what it means to steward our health as an act of honoring God, not through hustle or pressure, but through peace, purpose, and values-led choices.

    Stacey shares three easy eating tweaks that help you show up with more patience and compassion, introduces Meal Mapping — a realistic, flexible way to plan dinners around the chaos of real life, and breaks down how to design goals rooted in your personal values so consistency finally feels doable.

    If you’ve been feeling burnt out, stretched thin, or disconnected from your own needs, this conversation will help you take small steps toward balance, peace, and God-centered wellness.


    Connect with Stacey:


    ✨Stacey's freebie for all the mamas who want to simplify meal prep & show up as the best version of herself (without spending all day in the kitchen): Eating For Energy


    ✨IG: https://www.instagram.com/stacey_eddings/



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    39 分
  • The Secret to Spiritual Discipline (Even in the Chaos) - with Jamyle Williams
    2025/12/05

    In this episode of Daily Bread & Dirty Dishes, I sit down with the amazing Jamyle Williams to talk about what it really means to become a disciplined woman of the Word…not in a perfectionist way, but in a real-life, grace-filled, “Jesus meet me in the chaos” kind of way.


    We actually had to record this conversation twice due to some technical issues (mom life + podcast life, right?), but God truly used it. This final version is rich, deep, and exactly what so many of us need in this season.


    Together, Jamyle and I dive into:

    • ​How to recognize God’s voice in your everyday life
    • ​What it looks like to quiet the noise and stay sensitive to His leading
    • ​The heart behind spiritual discipline for busy, overwhelmed women
    • ​Simple ways to stay rooted in Scripture when life feels full
    • ​How to go from merely reading the Bible to letting it transform you
    • ​Why knowing your God-given gifts matters and how to start using them confidently
    • ​Encouragement for the woman who feels distant from God right now


    If you’ve been craving a deeper connection with Jesus but aren’t sure where to start… this episode will feel like a breath of fresh air.


    Tune in and be encouraged, friend - God is drawing you close.


    Connect with Jamyle:

    IG: https://www.instagram.com/jamylej3?igsh=c2tteDB0MnM4dHNi

    Youtube: https://youtube.com/@jamylewilliams_j3?si=e1DcbqESSUXyRz5B

    Facebook: https://www.facebook.com/share/1MDDwMsySd/?mibextid=wwXIfr

    TikTok:https://www.tiktok.com/@jamylej3?_r=1&_t=ZT-91ySUhrcvw7

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    1 時間 8 分
  • When Motherhood Feels Heavy: Healing Begins With Awareness With Terri Kozlowski
    2025/11/21


    In this tender, soul-stirring conversation with memoir author Terri Kozlowski, we explore what happens when motherhood feels overwhelming; and how awareness becomes the doorway to peace.


    We talk about what it looks like to release control, calm anxiety, recognize perfectionism as fear, and model real authenticity for our kids. Terri shares gentle, practical tools that help moms stay grounded, reconnect with their hearts, and trust God in the small, sacred moments of everyday life.


    If you’re tired of feeling like you’re falling short, this episode will breathe relief, hope, and healing into your motherhood journey.


    Support & Follow Terri

    Website- https://terrikozlowski.com/

    Podcast🎧-https://open.spotify.com/show/1QfHuQogCbPnwivjf1WHIJ?si=OdeEkgCDSSuuD-YhurlS4g

    Facebook- https://www.facebook.com/share/16rfmDYggb/?mibextid=wwXIfr

    Instagram-

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    1 時間 4 分