エピソード

  • #77 Unmasking Authenticity: The High Performer’s Inner Struggle
    2025/07/29

    In this raw and revealing conversation, Eric and Shane dive deep into the masks we wear—and the cost of keeping them on. From high-performance mindsets driven by hidden insecurities to the fear of being truly seen, they explore how striving for success can often mask deeper feelings of inadequacy.


    Drawing on their own personal journeys, they discuss what it really takes to live authentically in a world full of social expectations and judgment. Expect honest stories, powerful reflections, and practical tools like journaling, self-talk awareness, and the role of community in staying true to yourself.


    If you've ever felt like you had to hide who you really are to succeed, this one's for you.

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    27 分
  • #76 Stay-at-Home Dadpreneurs: Identity, Routines & Redefining Masculinity
    2025/07/22

    Shane and Eric dive into the rise of stay-at-home dadpreneurs—exploring the mindset shifts, identity challenges, and daily routines that help dads stay grounded, healthy, and connected.


    From redefining masculinity to the power of structure, sport, and self-care, this episode is a must-listen for modern dads juggling business, family, and everything in between.

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    23 分
  • #75 Facing Fear — Helping Kids (and Teams) Step Out of Their Comfort Zone Description:
    2025/07/02

    In this episode of DadBods, DadBoss, Eric and Shane dive deep into what it really takes to help our kids face fear head-on and build resilience. From encouraging little ones to push past comfort zones to bouncing back from setbacks, they break down lessons that apply just as much in fatherhood as they do in business.

    👊 You’ll learn:

    • How to coach your kids through fear and self-doubt

    • The parallels between raising brave kids and training strong teams

    • Real-life examples of turning setbacks into growth

    Whether you’re leading at home or at work, this one’s all about courage, connection, and showing up when it counts.

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    28 分
  • #73 Burnout, Boundaries & Beards — The Real Cost of “Being Productive
    2025/06/19

    In this eye-opening episode of DadBods, DadBoss, Q, Eric, and Shane pull back the curtain on the productivity myth. With burnout on the rise and dads clocking longer hours than ever, the crew explores why more hustle doesn’t always mean more results—and what it’s actually costing us.

    💥 Topics include:

    • Why modern “productivity” might be breaking more than it’s building

    • The silent burnout epidemic in dads and business owners

    • How value-driven boundaries can save your time, energy, and family life

    • Tactical tools like time-blocking, intentional calendars, and prioritizing what really matters

    It’s not about doing more. It’s about doing what matters—and doing it well.

    🎧 Tune in for real talk, practical strategies, and the occasional beard banter.

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    28 分
  • #72 Beyond the Rich List: Building Legacy Without Losing Yourself
    2025/06/11

    In this thought-provoking episode of Dad Bods, Dad Boss, Q, Shane, and Eric take a look at the newly released AFR 2025 Rich List—but not to admire the billions. Instead, they ask: What can everyday dadpreneurs learn from Australia’s wealthiest without sacrificing their values, health, or family time?

    From the psychology of success to the myth of generational wealth, the trio unpack the real challenges of balancing business and fatherhood. They explore what it takes to build something meaningful—without burning out, bottling up emotions, or missing the moments that matter most with your kids.

    You’ll hear:

    • Why legacy isn’t just money, but the mindset and lessons you pass on

    • How to redefine success in business and parenting

    • What rich-listers like Gina Rinehart and Melanie Perkins actually did right

    • And how innovation, focus, and values shape long-term impact

    🔔 Tune in for a grounded, funny, and honest look at what success can and should mean for modern dads in business.

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    25 分
  • #71 You Don't Need a Near-Death Experience to Start Living: Lessons from Jeremy Renner
    2025/06/06

    In this powerful episode of Dad Bods, Dad Boss, Q, Erics, and Shane dive deep into what it really means to live with intention as fathers, husbands, and business owners. Using Jeremy Renner’s life-altering snowplow accident as a springboard, the trio explore themes of purpose, sacrifice, resilience, and redefining success beyond just financial wins.

    They unpack why waiting for a wake-up call—like a health scare or near-death experience—is too high a price to pay for clarity. You'll hear personal reflections on evolving reasons for building a business, how to model resilience for your kids, and whether being “too hands-on” might be creating entitlement or independence.

    This episode will challenge the way you think about success, parenting, and what it means to truly show up for the people who matter most.

    🔔 Tune in and ask yourself: Are you really living? Or just surviving?

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    26 分
  • #70 Family Ties, Tough Talks & Redefining Connection
    2025/06/03

    In this episode of DadBods, DadBoss, Q and Shane go deep into the real-life complexities of family dynamics—missed birthdays, changing roles, generational tension, and the unspoken expectations that shape how we show up for those we love.

    They unpack what to do when a sibling drifts, how to manage guilt without letting it control you, and why curiosity—not judgment—is the key to deeper relationships.

    🔑 Takeaways include:

    • Navigating tricky sibling dynamics

    • How to reset old family roles and be seen for who you are now

    • When “being present” matters more than being perfect

    • The power of chosen family and emotional boundaries

    Whether you're feeling misunderstood or just want to strengthen your family bonds, this one's filled with tools, laughs, and real talk.

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    25 分
  • #68 The New Dad Rules — Guilt, Growth & Shifting Roles
    2025/05/21

    In this special post–Mother’s Day episode of DadBods, DadBoss, Q, Eric, and Shane dive deep into the evolving roles of modern dads—and what it really means to lead at home in today’s world.

    From navigating “dad guilt” to balancing business and family, the guys explore how expectations have shifted, what their parents never did (but they do now), and how to stay present without losing yourself in the process.

    🔥 Topics include:

    • Why guilt is inevitable—and how to use it without being ruled by it

    • The power of presence over presents

    • Weekly date nights, reward charts, and 38-year-old microwaves

    • Redefining masculinity through affection, structure, and awareness

    This one’s a candid and heartfelt conversation for every dad trying to do it all—and still make it to soccer practice.

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    23 分