DON'T GUESS-TEST! Why Personalized Nutrition is The Future of Medicine
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DON'T GUESS-TEST! Why Personalized Nutrition is The Future of Medicine
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The days of generic nutrition advice are over. In this episode, Dr. James Krystosik reveals why personalized nutrition—guided by real lab testing, real biomarkers, and real data—is transforming the future of medicine. You'll discover why "eat better and avoid sugar" is no longer enough, why two people can eat the same food but have completely different reactions, and how hidden nutrient deficiencies fuel fatigue, inflammation, weight gain, and chronic disease.
Dr. Krystosik explains how advanced nutrient testing uncovers the 31 key vitamins, minerals, and fatty acids that determine whether your body can heal or stay stuck in poor health. If you're tired of guessing, frustrated by trial-and-error diets, or ready to finally understand what your body needs, this episode will show you the science, the strategy, and the power of personalized nutrition.