DLC #9 Soft Launching December
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DLC #9 Soft Launching December
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このコンテンツについて
In this solo episode, I talk about shedding the pressure to deliver a polished year end character arc and why real growth rarely waits for a calendar to give permission. I get into the psychology of “temporal landmarks,” why New Year momentum fails most people, and what it means to choose your own turning points instead of performing them for an audience. This is an invitation to let December be a hinge instead of a finish line and to honor the shifts that never made it into a highlight reel. If you have been feeling behind, scattered, unfinished, or simply human this one is for you.
Sources:
Milkman, K., et al. (2014). The Fresh Start Effect: Behavioral Science Explains Why “Temporal Landmarks” Motivate Change. Wharton School, University of Pennsylvania.
Norcross, J. C., et al. (2002). Auld Lang Syne: Success Predictors, Change Processes, and Self Report Outcomes of New Year Resolvers and Nonresolvers. Journal of Clinical Psychology.
University of Scranton. (2014). Study on New Year’s Resolutions and goal abandonment rates.