This one is for: When their body and mind are runninga little too fast ... excitement, frustration, nervousness, bedtime wiggles, or after a busy day. Lucky helps them discover that they have simple ways to help their own body slow down.

Little mental muscle: Self-regulation & mindful breathing.

ABOUT LUCKY LOU'S Bite-Sized Affirmations:

Sometimes we need a little courage. Sometimes a little calm. Sometimes we just need to hear, “Hey, you can try again.”

And that's when an "Ahhh…THAT’S the Lucky we need today.” happens!🐾

Because that's exactly how I picture this being used. Not necessarily “It's Tuesday, therefore we're on Affirmation#7.” 😂

A parent notices what's happening:

We're having a perfectionist moment. → Lucky #4.

School worry this morning. → Lucky #2.

Something went horribly wrong, and we're DONE. → Lucky #6.

Little nervous system is running at approximately 900 mph. 😂 → Lucky #8.

And eventually the child can choose:

“Which Lucky do you think you need today?”

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At Zen 4 Little Ones, everything begins with a simple belief: the little tools we give children today can become incredibly valuable tools they carry into tomorrow. And Jo's motto is "Live Like a Zen Puppy"If something I've created has brought value to a little one in your life, and you'd like to help support the work behind it, you're very welcome to do so.

@ ⁠⁠⁠⁠https://www.paypal.com/paypalme/ZenPuppyJo⁠⁠⁠⁠

🙏 Always grateful