In this solo episode, I'm talking about post-adventure blues. The experience of coming home after a big journey and finding it so much harder than you ever expected. It's a theme that has come up again and again across three years of conversations on this show, and one I've been deliberately exploring with guests for the past year.

The prompt for this episode was a brilliant piece of research by previous guest Alee Denham of cyclingabout.com. Alee fed every transcript from Seek Travel Ride into AI and surfaced the seven biggest lessons bike touring teaches you across 170 podcast guests. The findings are genuinely fascinating and I'd really encourage you to go and read the full article here:

But when I read it, one thing was missing and it was dealing with post adventure blues.

In this episode I dig into why it might not have surfaced in the data, share what I've picked up when interviewing guests and beyond them, and lay out my own three-part hypothesis on why it hits some people harder than others.

Guests referenced in this episode include Steph Devery, Luke Grenfell-Shaw, Alastair Humphreys, Daragh Cronin, Mark Gresser, Claire Wyatt, Paul Edkins, Samer Abouhamad, Tristan Ridley, Madeline Hoffmann and Jesus Estrada.

And if you haven't read Alee's previous article ranking the top cycling destinations by podcast guest, that one is worth your time too and you can check it out here.

Check out the Manzanita Cradle from Old Man Mountain

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