エピソード

  • Sin Resaca - HangOver Free - Rebecca sits down with Bilingual Sober Coaches Sarah, Karina, Raquel
    2025/11/06

    On this episode of Curious on Life, I sit down with three amazing bilingual sober coaches — Sara, Karina, and Raquel.

    Together we open up about our own alcohol curiosity — how questioning our relationship with drinking led each of us to happily embrace an alcohol-free lifestyle after decades of drinking. Our mission is to create space for the bilingual and Spanish-speaking community everywhere.

    Through social media, we’re building a compassionate, judgment-free space for growth, connection, and acceptance. You can find each of us individually — or together at Sin Resaca, Hangover Free.

    ******En este episodio de Curious on Life, me siento a conversar con tres maravillosas coaches bilingües y sobrias: Sara, Karina y Raquel.

    Juntas compartimos cómo comenzó nuestra curiosidad por el alcohol, y cómo al cuestionar nuestra relación con la bebida, encontramos una vida más plena y feliz sin alcohol después de muchos años bebiendo.


    Nuestra misión es abrir espacio para la comunidad bilingüe y de habla hispana en todas partes.
    A través de las redes sociales, creamos un espacio compasivo, sin juicios, para el crecimiento, la conexión y la aceptación.
    Pueden encontrarnos individualmente o juntas en Sin Resaca — Hangover Free.3

    https://www.rebeccaguevarawingler.com

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    38 分
  • WOMEN IN.... with Lifestyle Coach, Event Speaker, Podcast Host, and Author Toni Will
    2025/10/29

    "Empowering Women Empowers Everyone." Toni Will

    On today’s Curious on Life episode, I sit down with Toni Will— a powerhouse who broke barriers as the first female general manager, in professional sports, for the Kalamazoo Wings Hockey Team.

    On this episode, we touch on women empowerment and a bit of her alcohol journey.

    Toni shares so vulnerably about hitting rock bottom, and how that experience led to her greatest transformation.

    Alcohol once played a role in her story, until she realized it no longer served her — and that realization changed everything.

    Today, Toni is thriving as a published author, TEDx speaker, and lifestyle coach, guiding others to rise from their hardest moments into lives filled with clarity and purpose.

    Connect with Toni here:

    https://www.toniwill.com/

    https://www.instagram.com/imtoniwill/

    🎧 Listen now on Curious on Life — #CuriousOnLife #WomenWhoRise #Reinvention #AlcoholFreeLife #TransformationJourney #SoberCurious #FemaleLeaders #HealingJourney #LifeAfterRockBottom

    https://www.rebeccaguevarawingler.com

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    32 分
  • "Art As Medicine" REFLECT & RECONNECT / Rebecca sits down with Deb Slingerland
    2025/10/15

    Welcome to Curious on Life — on tonights episode, we explore the magic that happens when science, spirit, and creativity come together.

    In this 1st special "Testimonial Series" episode, we dive into the power of art as medicine through a Reflect and Reconnect session — a creative experience that blends watercolor, movement, and mindfulness to help you release what’s heavy and rediscover your light.

    You’ll hear from, Deb Slingerland, a participant of this session. Deb is inspirational in her own right, and she shares how she found herself moving forward in ways she never had before — She describes her experience of the session as enlightening and life changing.

    That’s the mystery of this work: when you let art speak, it reaches places words can’t.

    So settle in. Take a breath.
    You might just find a piece of yourself reflected here too.

    https://www.rebeccaguevarawingler.com

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    18 分
  • "Liberate Your Audacity!" Rebecca sits down with Kate Hemingway: Mentor to Visionaries & Licensed Acupuncturist
    2025/10/01

    ✨ On this episode of Curious on Life, Rebecca sits down with Kate Hemingway—mentor to visionaries and licensed acupuncturist.

    What happens after a vision turns into a calling?

    After a life-changing experience in Brazil, Kate realized that alcohol was no longer aligned with her path.

    This awakening opened the door to deeper healing and transformation.

    Today, she guides women with big hearts and BIG visions through powerful mentorship and healing work.

    Her story is both inspiring and expansive—you won’t want to miss the wisdom and offerings Kate brings to the world.


    Connect with Kate at

    https://katehemingwayheal.com/

    https://www.rebeccaguevarawingler.com

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    33 分
  • " Discoveries Made When Living Sans Booze" with Karina Koplock
    2025/09/17


    In this episode of Curious on Life, Rebecca sits down with bilingual sober coach Karina Koplock to talk about life on the other side of alcohol.

    Together, they share the discoveries, challenges, and unexpected joys that came after making the choice to live an alcohol-free lifestyle.

    Whether you’re sober curious, reevaluating your relationship with drinking, or simply interested in stories of transformation, this conversation is an open-hearted look at what it means to step into life without booze.

    You can connect with Karina at 🌐 www.theafplanet.com
    and on Facebook at Sin Resaca Facebook page.

    https://www.rebeccaguevarawingler.com

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    42 分
  • Thrive Alcohol Free with A Cocktail of Clarity / Rebecca sits down with Author and Coach, Dupe Witherick
    2025/09/03

    In this episode I'm joined by Dupe Witherick- author of A Cocktail of Clarity, founder of Thrive Alcohol Free, and a transformational coach on a mission to shift society’s perception of alcohol.

    Dupe believes everyone deserves the freedom to choose what’s in their glass, and that alcohol-free options can inspire healthier relationships across cultures and generations.

    Together, we explore unlocking your true potential through Human Design and dive into the vision of a luxury VIP escape in Marrakech.

    "Dupe is a life and career coach and helps ambitious, purpose-driven leaders break outdated habits and unlock their highest potential. With 20+ years of executive experience, combined with coaching techniques, subconscious strategies, and leadership frameworks, she helps high-performers recalibrate their energy, identity, and impact, so they can thrive sustainably at the top of their game.

    Now almost five years alcohol free, Dupe has run marathons, written an award-winning international bestselling book, launched a podcast, and built a business based on alignment, purpose, and freedom.

    She believes, it isn’t just about ditching alcohol. It’s about coming home to yourself."

    Connect with Dupe at Thrive Alcohol Free

    www.thrivealcoholfree.com



    https://www.rebeccaguevarawingler.com

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    51 分
  • Midlife Blooms in Dijon - Where Wisdom Meets Wonder
    2025/08/20

    Travel and Art as medicine for the soul-your next chapter begins when you say yes.!

    In this episode of Curious on Life, Rebecca sits down with Wanda McColgan, a retired hospice nurse, watercolor client and fellow traveler, who recently said yes to a 1+1 VIP Life Changing experience in Dijon, France.

    Together, Rebecca and Wanda explore what it means to bloom in midlife—where wisdom, beauty, and wonder come alive when we allow ourselves to unfold.

    Wanda vulnerably touches on her own story, including experiences with abuse, reminding us all that women should always feel empowered to speak up and never walk in silence.

    This is a conversation about courage, culture, creativity, and the joy of continuing to grow at every stage of life. 🌸


    Follow Rebecca on IG @curiousonlife

    https://www.rebeccaguevarawingler.com

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    38 分
  • Creative Souls Unveiled with Artist and Certified Life Coach Rebecca Guevara Wingler
    2025/08/06

    In this heart-opening episode, Rebecca Guevara Wingler shares how intuitive watercolor became a healing language when words fell short. As a visual artist turned certified creative life coach and grey area drinking coach, Rebecca invites you into the deeply personal and transformative practice of expressing emotion through color.

    Listen in as she explores:

    • How painting helped her process grief, reinvention, and sobriety
    • Why intuitive watercolor is about presence, not perfection
    • The emotional and energetic language of color
    • A simple, guided prompt you can try at home

    Whether you're an artist, a seeker, or simply someone looking for a softer way to reconnect with yourself—this episode offers you a brushstroke of solace and a gentle return to your inner world.

    🎧 Tune in, breathe, and let color carry you back home.

    https://www.rebeccaguevarawingler.com

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    11 分