• 189 - The Hidden Reality of Senior Leadership
    2026/07/17

    What happens when senior leaders have the conversations they rarely get to have?

    Many senior leaders carry questions, pressures and responsibilities that are not always visible from the outside. They may be managing organisational change, complex teams, at the same time as personal and family commitments and challenges. While they juggle difficult decisions, there is the pressure to appear composed, even when they are working things out themselves.

    In this podcast episode, I share my reflections and observations from my first senior leader dinner, a confidential and intimate evening for women leaders to come together, put job titles and organisations aside, and have a different kind of conversation about the realities of leadership today.

    This was not a networking evening, a general catch up, or even a formal leadership event. It was a space for honest conversation, good food, peer connection and deeper thinking in a very special experience.

    Respecting the confidentiality of the room, I draw on the broad themes that emerged from the dinner, exploring why leadership and life are not separate conversations, why senior leaders need trusted spaces to share, and how behaviours, language and signalling can shape the culture experienced by the people they lead.

    What you will learn in this episode:

    • Why senior leaders need spaces for honest conversations beyond the usual networking places
    • The human realities of leadership that are often hidden beneath visible exteriors
    • Why leadership and life are not separate conversations
    • How the work-life blend can be a more useful idea than work-life balance
    • The opportunity to 'give permission' through signalling behaviour
    • How language can reveal hidden assumptions about women in leadership
    • The value of confidential peer spaces where leaders can share honestly

    Where do you currently go to have open conversations about the realities of your leadership?

    What are you carrying as a leader that is invisible to others?

    Resources:

    • Who do you know who would value Victoria's next senior leader dinner for women? DM Victoria on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson
    • Learn more about and buy Victoria's book, Become a Global Leader:https://culturecuppa.com/book/
    • Follow Victoria on LinkedIn for more global leadership, strategic communication and Cultural Intelligence insights: https://www.linkedin.com/in/victoria-rennoldson
    • Talk to Victoria about global leadership coaching:https://culturecuppa.com/contact/

    Read this Episode's Blog post here:

    • The Conversations Senior Leaders Rarely Have: https://culturecuppa.com/the-conversations-senior-leaders-rarely-have/
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    24 分
  • 188 - Leadership is an Apprenticeship with Helen Brocklebank
    2026/07/10

    What does it take to grow into leadership?

    Leadership can look impressive from the title, but the reality is often far more complex. It can mean making decisions without having all the insight, shouldering responsibility without certainty, holding competing stakeholder needs, and recognising when the path you once wanted is no longer the right one.

    In this conversation with Helen Brocklebank, Chief Executive of Walpole, the sector body for the UK's leading luxury brands, we explore leadership as an evolving apprenticeship rather than the end goal or title you finally achieve.

    Since becoming Chief Executive in 2017, Helen has led significant growth and transformation, strengthening Walpole's advocacy, sustainability leadership and industry influence. She spearheaded the British Luxury Sustainability Manifesto, and serves on the Board of the European Cultural and Creative Industries Alliance and the Duke of Edinburgh's Award Women in Business Committee.

    Helen shares openly how a long-held ambition to run her own business ultimately taught her that success on paper does not always mean alignment in practice. That experience became a pivotal moment in understanding her values, strengths and the kind of leadership role in which she could make her greatest contribution.

    Together, we explore why leadership starts with knowing yourself, why physical strength, creativity and cultural curiosity can support better decision-making, and why listening is the essential first step in communication, storytelling and stakeholder influence.

    A core thought that emerged from this conversation- every role, relationship and difficult experience can become part of your leadership apprenticeship if you are willing to notice what it is teaching you.

    What you will learn in this episode:

    • How to recognise when career ambitions no longer align with your strengths, values or wellbeing
    • Why self-leadership is the foundation for leading others effectively
    • The role strength, energy and personal habits play in sustaining leadership performance
    • How your learning can strengthen empathy, problem-solving and strategic thinking
    • Storytelling is fundamental to leadership
    • How listening helps leaders unlock challenging situations
    • The role of candid, uncomfortable conversations
    • Why leadership is a behaviour, not a job title

    What is your current role teaching you as part of your 'leadership apprenticeship'?

    Resources:

    • Connect with Helen Brocklebank on LinkedIn: https://www.linkedin.com/in/helenbrocklebank/
    • Find out more about Victoria's strategic communication programmes:https://culturecuppa.com/individuals /
    • Buy Victoria's book, Become a Global Leader:https://culturecuppa.com/book/
    • Follow Victoria on LinkedIn for more strategies, ideas and inspiration: https://www.linkedin.com/in/victoria-rennoldson
    Read this episode's Blog post:

    Leadership: the Journey, not the Job Title

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    33 分
  • 187 - Creating Clarity in Uncertainty
    2026/07/03

    What happens when leaders can no longer offer certainty?

    Many professionals I speak to are navigating continuous waves of change with organisational restructures, constantly shifting priorities, AI changing ways of working, economic uncertainty and changing customer expectations all part of everyday working life. For many, it feels less like steering towards a destination on the high waves, constantly adjusting course, with no chance of calm seas.

    In this podcast episode, I explore one of the biggest questions that I hear emerging: how do leaders create certainty for their teams when nobody can confidently predict what comes next?

    As teams adapt to permanent change, leadership itself is changing too. The old expectation that leaders should always have the answers is not realistic.

    Drawing on reflections from the recent CIPD Festival of Work conference, conversations with senior leaders and my own coaching work, I explore why your clarity has become one of the most important leadership skills in uncertain times.

    What you will learn in this episode:

    • Why uncertainty means leaders have to be like Wimbledon tennis players
    • The difference between creating certainty and creating clarity
    • How leaders can communicate direction honestly, while acknowledging what is still unknown
    • Experimentation - a more effective leadership mindset than forecasting
    • The importance of alignment, communication consistency and transparency when priorities are changing
    • What your team need most from you
    • The questions you can answer to create clarity
    • How the 4 Pillars of Global Leader Communication can help you through uncertainty

    How can you create greater clarity for your team this week?

    Resources:

    • Learn more about and buy Victoria's book, Become a Global Leader: https://culturecuppa.com/book/
    • Follow Victoria on LinkedIn for more leadership communication, confidence and Cultural Intelligence insights: https://www.linkedin.com/in/victoria-rennoldson
    • Talk to Victoria about leadership coaching: https://culturecuppa.com/contact/
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    23 分
  • 186 - Finding Your Voice with Gill McKay
    2026/06/26

    What does it mean to find your voice?

    Your ability to communicate confidently, influence others and share your perspective has never been more important, yet finding your voice is far more than about being a confident public speaker. It is about recognising the value of your contribution and having the confidence to share it.

    In this empowering conversation with Gill McKay, award-winning TEDx speaker, author and speaker coach, we explore what it means to find your voice and why so many people struggle to do so, and end up 'staying small'.

    With a background in neuroscience, Gill has helped hundreds of people overcome their imposter syndrome to share their ideas and stories with greater impact. She is passionate about helping people recognise that their views and messages matter, and that they can create an impetus for change through sharing their voice.

    Together, we explore the internal narratives that cause people to play small, the impact of dominant voices in teams, and why curiosity, confidence and a reframe on service can help people move beyond fear and self-doubt.

    Gill's message rings clear- your voice matters.

    What you will learn in this episode:

    • Why capable professionals hold themselves back from speaking
    • How organisational culture can influence who speaks and who stays silent
    • Confidence is built through action, rather than waiting until you feel ready
    • The mindset shift that can move you forward
    • How curiosity can help you overcome fear, self-doubt and limiting beliefs
    • The role of silence, listening and thoughtful contribution in effective communication

    Where might you be holding back a perspective that could add value?

    Resources:

    • Connect with Gill McKay on LinkedIn: https://www.linkedin.com/in/gillmckay/
    • Watch Gill McKay's TEDx Talk: https://www.youtube.com/watch?v=ewwAAYxPfRQ
    • Join Gill McKay's Speak and Shine Summit: https://kieradair.com/speak-and-shine-summit/
    • Find out more about Victoria's strategic communication programmes: https://culturecuppa.com/individuals /
    • Buy Victoria's book, Become a Global Leader: https://culturecuppa.com/book/
    • Follow Victoria on LinkedIn for more strategies, ideas and inspiration: https://www.linkedin.com/in/victoria-rennoldson
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    31 分
  • 185 - Why being Heard Starts Before you Enter the Room
    2026/06/19

    What if being heard was not about speaking more?

    Many professionals I work with tell me they want to be more vocal in meetings, contribute with greater confidence, and ensure their ideas are recognised.

    Yet beneath those goals often sits a deeper challenge. It is not a lack of expertise, experience or valuable ideas. It is the hesitation, the overthinking and the fear of judgement, and even the question of whether their perspective is good enough to share.

    This is the uncertainty that comes before your contribution ever surfaces. Maybe you recognise this too?

    In this podcast episode, I explore why being heard starts long before you enter the meeting room. We look at what creates the opportunity for others to listen to you, and why waiting for permission, certainty, or the perfect moment may be holding you back more than you realise.

    This is a simple but powerful shift- being heard is not about speaking more. It is about recognising the value of your contribution, trusting yourself to make it, and crafting your own conditions for your voice to have impact.

    What you will learn in this episode:

    • Why the challenge isn't your communication
    • How fear, overthinking and perfectionism can quietly stop you from contributing
    • A practical way to deal with the doubts before important conversations
    • How clarity creates confidence
    • The hidden cost of staying silent
    • How to tap into leadership presence
    • Strengthen your presence and influence in meetings

    One of the strongest themes throughout this episode is that many professionals are already capable, experienced and knowledgeable enough to credibly share their ideas.

    The challenge is not capability, but permission, specifically the permission we do or do not give ourselves.

    Ultimately, being heard is not about waiting for the perfect moment, it is about trusting yourself enough to create it.

    What valuable perspective, idea or challenge might your team be missing if you remain silent?

    Resources:

    • Learn more about and buy Victoria's book, Become a Global Leader:https://culturecuppa.com/book/
    • Follow Victoria on LinkedIn for more leadership communication, confidence and Cultural Intelligence insights: https://www.linkedin.com/in/victoria-rennoldson
    • Talk to Victoria about leadership coaching:https://culturecuppa.com/contact/
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    22 分
  • 184 - Pushing through is not resilience, with Julian Roberts
    2026/06/12

    What does resilience really look like?

    I meet many professionals today who are navigating wave after wave of change: Reorganisations, shifting priorities, business uncertainty, technological disruption and growing pressure to do more with less have become familiar features of organisational life.

    Yet while resilience is frequently talked about, it is often misunderstood.

    In this conversation with Julian Roberts, executive coach, author and host of the Helping Organisations Thrive podcast, we explore what resilience really means for leaders and teams operating in increasingly fragmented environments.

    After a 20-year career in senior roles at global organisations including Heinz, Yoplait and Johnson & Johnson, Julian founded Julian Roberts Consulting, specialising in helping leaders and teams thrive under pressure. He is the creator of the Team Resilience Diagnostic Tool and author of Weathering the Storm: A Guide to Building Resilient Teams.

    Together, we discuss why resilience is not about simply pushing through adversity, why 'grit' can sometimes become counterproductive, and how leaders can create the conditions for individuals and teams to navigate uncertainty more effectively.

    At the heart of this conversation is an important shift in perspective. Resilience is not a fixed trait that some people possess and others lack. It is a capability that can be developed, strengthened and intentionally cultivated, both individually and collectively.

    What you will learn in this episode:

    • Why uncertainty and constant change are creating new leadership challenges for teams
    • The difference between healthy resilience and what Julian describes as 'toxic resilience'
    • Why resilience is not about simply working harder or pushing through difficulty
    • Practical habits that help strengthen personal resilience, including gratitude, mindfulness and community
    • How leaders can create greater resilience through purpose, meaning and clarity
    • Why understanding the psychology of change helps leaders support people more effectively
    • How diversity of thought strengthens a team's ability to navigate uncertainty and solve complex problems
    • Why healthy challenge and critical thinking are essential leadership capabilities in today's workplace

    One of the strongest themes throughout this conversation is that resilience is not about individual toughness.

    Many organisations focus on helping individuals become more resilient, but resilient teams are created through something different. Purpose, trust, psychological safety, challenge, diverse perspectives and strong relationships all play a role in helping teams perform well under pressure.

    Ultimately, resilience is not about avoiding storms, it is about developing the capability to navigate them with greater clarity, adaptability and confidence.

    When faced with uncertainty, do you tend to push through harder, or create space to learn, reflect and adapt?

    What practices could help you strengthen your own resilience and support the resilience of those around you?

    Resources:

    • Connect with Julian Roberts on LinkedIn: https://www.linkedin.com/in/julesroberts/
    • Learn more about Julian's book, 'Weathering the Storm': https://www.amazon.co.uk/dp/B0DFTYN2Y2
    • Listen to Julian Roberts' podcast: https://www.julianrobertsconsulting.com/podcast-1
    • Find out more about Victoria's leadership and Cultural Intelligence programmes: https://culturecuppa.com/individuals/
    • Learn more about and buy Victoria's book, Become a Global Leader: https://culturecuppa.com/book/
    • Follow Victoria on LinkedIn for more strategies, ideas and inspiration:https://www.linkedin.com/in/victoria-rennoldson
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    38 分
  • 183 - Why Challenging Conversations Are Rarely About The Communication
    2026/06/05

    When people talk about challenging conversations, most assume the difficulty lies in what needs to be said.

    Yet in my experience, whether working with senior leaders, high-potential professionals or global teams, the real challenge often begins long before the conversation starts.

    Recently, while leading a workshop for a women's leadership network, I was struck by the types of conversations participants described as challenging. They were not primarily about conflict, disagreement or confrontation, instead, they centred on accountability, role clarity, priorities, influence and managing without authority.

    This episode explores a powerful reframe: what if challenging conversations are not fundamentally a communication problem, but a confidence, clarity and self-leadership challenge?

    We explore what sits beneath difficult workplace conversations and why planning how you will engage in them often matters more than the words themselves.

    At the heart of this episode is a simple but important insight- challenging conversations become easier when we stop focusing solely on what we want to say and start paying greater attention to how we lead ourselves before we enter the room.

    What you will learn in this episode:
    • Why many challenging conversations are actually clarity and confidence challenges rather than about communication
    • How to prepare for challenging conversations before they happen
    • Why intention matters more than simply trying to 'win' the conversation
    • A practical framework to help you prepare for the discussion
    • How to reduce tension and create better outcomes
    • Understanding the source of disagreements and how to create solutions to move forward
    • A practical approach to building commitment without forcing agreement

    What challenging conversation are you currently avoiding, and what might be sitting underneath that hesitation?

    Are you entering difficult conversations focused on your position, or focused on understanding the broader goal?

    What would change if you approached your next challenging conversation with greater curiosity rather than certainty?

    Resources
    • Learn more about and buy Victoria's book, Become a Global Leader: https://culturecuppa.com/book/
    • Message Victoria to book a 30-minute clarity call to talk through a challenge you're facing: https://www.linkedin.com/in/victoria-rennoldson
    • Follow Victoria on LinkedIn for more strategies, ideas and inspiration: https://www.linkedin.com/in/victoria-rennoldson
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    22 分
  • 182 - Generationally speaking: generations at work with Alastair Greener
    2026/05/29

    How can you communicate, collaborate and build trust across generations at work? This episode addresses this leadership challenge that many organisations are quietly navigating, but not always naming clearly.

    As workplaces become more complex, AI accelerates change, and expectations around leadership evolve, generational differences can easily become a source of misunderstanding, frustration or missed opportunity.

    Yet beneath the stereotypes about Gen Z, Millennials or Gen X, there is a much more nuanced conversation to have about identity, experience, communication and human connection.

    In this conversation with Alastair Greener, generational communication expert, founder of Present Yourself communications training, event MC, moderator, and current President of the Professional Speaking Association, we explore what really shapes generational behaviours. We examine why curiosity, not judgement, may be one of the most important leadership capabilities for the future.

    Alastair has worked in communications for over 30 years, with a background in TV presenting and performance, and helps organisations create stronger relationships and more cohesive workplaces through effective generational communication. His recently published book, Generationally Speaking, explores how generations communicate and what organisations need to understand to bridge differences more effectively.

    At the heart of this conversation is an important reminder: generational tensions are rarely only about age. They are often about expectations, upbringing, context, communication styles and the environments leaders create around people.

    What you will learn in this episode:

    • Why generational stereotypes can create more barriers than understanding
    • How communication gaps between generations can quietly impact productivity, engagement and retention
    • Curiosity as one of the most powerful leadership skills when working across generations
    • The role onboarding, expectations and workplace culture play in building trust with younger generations entering organisations
    • Practical ways leaders can create stronger cross-generational relationships and more inclusive team dynamics
    • Designing conversations and environments for social connection, learning and team
    • Why future-focused leaders will need to embrace continual adaptation

    One of the strongest themes throughout this conversation is the tension between stereotypes and understanding.

    It is easy to describe generations with labels, but these don't help us build stronger relationships. Instead, understanding comes from asking better questions and recognising the wider influences shaping how people communicate and behave.

    Where might assumptions about generations be influencing how you communicate with your team?

    Resources:

    • Connect with Alastair Greener on LinkedIn: https://www.linkedin.com/in/alastairgreener
    • Connect with Alastair Greener on Instagram: https://www.instagram.com/ag.generationallyspeaking
    • Connect with Alastair Greener on YouTube: https://www.youtube.com/@GenerationallySpeaking
    • Find out about Victoria's Cultural Intelligence programmes for your leaders and teams:https://culturecuppa.com/contact/
    • Learn more about and buy Victoria's book, Become a Global Leader:https://culturecuppa.com/book/
    • Follow Victoria on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson
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    36 分