『Crystal Paine Show』のカバーアート

Crystal Paine Show

Crystal Paine Show

著者： Crystal Paine
無料で聴く

The Crystal Paine Show is dedicated to helping you embrace life right where you are and take practical steps to get where you want to go. Crystal says, "My hope is that this podcast will serve as an inspiration to your week, a pause in your day to slow down and reflect a little, a looked-forward-to part of your weekly routine, a place where we can connect on a deeper level… and ultimately, my desire is that you come away from listening to each episode feeling motivated to bloom where you are planted and take intentional steps to move in the direction you are longing to go." Crystal is a wife, mom of 6, foster/adoptive mom, speaker, New York Times bestselling author, and online entrepreneur, best known for founding MoneySavingMom.com.

CrystalPaine.com 人間関係 個人的成功 子育て 自己啓発
エピソード
  • 349: Vomit-Inducing Fears (Jesse's CrossFit Competition)

    349: Vomit-Inducing Fears (Jesse's CrossFit Competition)
    2026/09/01
    Join Jesse and me this week as we talk about something that scared Jesse: doing his first CrossFit competition! Hear about how, a few months before the competition, he told me that he wanted to compete, and while I could tell that he truly wanted to do it, I could also tell just how much fear was standing in his way. He had movements that he wasn’t sure he could do, weights that he had never lifted, and the very real possibility of doing all of this in front of a bunch of people. Honestly, I wasn’t convinced that he was actually going to make it to competition day.However, he signed up, he trained, and he prepared, and then, six months later, we found ourselves watching him walk into that competition!Listen in as we talk about what it was like in the weeks leading up to it, including that very specific, stomach-churning kind of fear that makes you wonder, “Why did I sign up for this?” Jesse shares how his coach helped him reframe those jitters as his body preparing to do something difficult and how he learned to stop worrying about what everyone else was doing and simply run his own race.We then get into the actual competition - the three workouts, the 53-pound kettlebells, the clean and jerks, the moments when Jesse surprised himself, and the incredible encouragement that he received from the other competitors. (One workout in particular became a moment I don’t think any of us will forget!)One of the most meaningful parts for me was definitely watching our kids watch their dad do something that scared him. It was a powerful reminder that sometimes the lessons our children remember most are the ones we teach simply by being willing to try something hard. We also discuss what Jesse learned from the experience, why he’s already thinking about doing more competitions, and why putting something on the calendar can be such a powerful way to push yourself forward.If there’s something you’ve been afraid to try, we really hope that this episode reminds you that you don’t have to feel fearless to take the first step! We hope that you enjoy this episode, and, as always, please reach out to us with your thoughts and questions! Maybe you have your own story to share that involves overcoming fear?In This Episode[0:36] - Jesse and I are supporting a first-time foster parent by providing regular respite childcare for her baby girl.[3:20] - I encourage people unable to foster to support foster families with practical, ongoing help.[5:14] - We are talking today about Jesse’s recent CrossFit competition![7:37] - Jesse reflects on how his coach encouraged him to compete, giving him a goal to drive greater consistency and improvement.[10:14] - We discuss how I initially didn’t think that Jesse would follow through on the competition because of how afraid that he was.[12:03] - Hear how Jesse overcame significant anxiety, chose the demanding RX division, and trained to master movements he feared or couldn’t perform![15:29] - Jesse’s fear stemmed from public failure.[18:08] - I praise Jesse for confronting overwhelming fear by thoroughly preparing and courageously showing up![19:10] - Jesse describes how he felt the morning of the competition.[20:14] - Hear how Jesse exceeded his expectations by pacing himself, trusting his capacity, and embracing his coach’s encouragement.[22:51] - Jesse’s victory ultimately came from confronting his fear and pushing himself through challenging workouts, regardless of the competition results.[24:14] - Jesse surprised himself by pushing past fear, exceeding expectations, and discovering greater capabilities through competition![26:14] - Jesse encourages listeners to put something on the calendar and work towards it because there is a first time for everything.[27:30] - Facing fear ultimately creates momentum, builds confidence, and makes future challenges more achievable!Links & ResourcesCrystal PaineSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comAdvertising Inquiries: https://redcircle.com/brands
    続きを読む 一部表示
    31 分
  • 348: Reimagining Church as Family with JJ Jones

    348: Reimagining Church as Family with JJ Jones
    2026/08/25
    What does it really mean for the church to be a family? In this episode of The Crystal Paine Show, I am joined by my friend Dr. JJ Jones, co-author of Reimagining Church as Family, for a conversation to help us think differently about how to help others feels seen, welcomed, and truly included in our churches!Listen in as JJ shares how years of research and ministry experience led him and his co-author Rich Griffith to rethink some of the traditional approaches to family ministry. Too often, as he discusses, our programs, language, and even the ways in which we structure church life assume a traditional nuclear family, and that can unintentionally leave single parents, divorced parents, single adults, foster and adoptive families, families raising children with disabilities, and others feeling like they don’t quite belong.The two of us talk about what it looks like to move beyond simply supporting someone during a crisis and actually walking with them for the long haul. We discuss the importance of examining the words that we use, listening to people’s stories, and asking what the church can do differently so that people don’t feel like outsiders in God’s family..We also get practical about what church members and leaders can do to enact change such as creating more intergenerational spaces, inviting someone to sit with you, sharing a meal, making accommodations, mentoring younger believers, and simply being willing to have the sometimes-awkward conversations that lead to real connection!Maybe most importantly, we talk about following Jesus toward the people who may feel overlooked or pushed to the margins, and I truly hope this conversation encourages you to look around your own church community with fresh eyes and ask: Who might be here but still feel alone, and what could I do to change that? Enjoy my conversation with JJ, and, as always, please feel free to reach out with your thoughts!In This Episode[0:36] - I introduce my friend Dr. JJ Jones and explore the inspiration behind his book Reimagining Church as Family.[1:15] - JJ explains how research exposed gaps in traditional family ministry and inspired a more inclusive approach for him.[4:24] - Hear me highlight the church’s responsibility to support nontraditional families.[6:41] - JJ shares how churches often initially support nontraditional families but then fail to follow up.[7:55] - JJ challenges churches to embrace nontraditional families and help everyone experience belonging within God’s family.[10:05] - I highlight how harmful labels such as “broken home” can undermine hope, dignity, and belonging..[13:04] - JJ encourages churches to listen directly to diverse families and rethink how their messages could unintentionally exclude them.[15:55] - Intergenerational groups can help create a sense of belonging by bringing believers of different ages and experiences together.[18:30\ - JJ recommends intergenerational groups and shared worship as some practical steps toward becoming a more inclusive church family.[20:11] - JJ explains how apprenticeships and shared worship can connect generations while helping overlooked families experience real belonging.[23:16] - JJ urges churches to empower single parents and other families to lead worship and contribute gifts.[25:21] - Listen as JJ explains how simple invitations and listening can help newcomers and single parents feel welcomed into a church community.[28:34] - JJ highlights specialized communities which support isolated special-needs families while also meeting their unique needs.[30:47] - I encourage listeners to embrace awkwardness, extend kindness, and take first steps toward connection.[32:16] - JJ calls upon churches to build relationships and support families through difficult, ongoing journeys.[34:59] - I reflect upon how curiosity, prayer, and compassion changed my judgment into love and understanding.[37:12] - JJ points to Jesus’ example of extending grace to marginalized people and welcoming them as family.Links & ResourcesCrystal PaineBooksReimaging Church as Family by Various AuthorsSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comAdvertising Inquiries: https://redcircle.com/brands
    続きを読む 一部表示
    40 分
  • 347: Back Up and Running (All About My 10K)

    347: Back Up and Running (All About My 10K)
    2026/08/18
    The podcast has been MIA for a bit, but I am so happy to be back to share a story I have been excited to share on the show!Earlier this year, my daughter Kathrynne asked if I wanted to run a 10K with her, but there was one minor problem: I wasn’t a runner. I had never run more than a couple of miles without stopping, and running had never really clicked for me. In fact, I had spent years believing I simply wasn’t capable of running, but I said yes to her before I really had time to think about it and then had less than ten weeks to figure out how to run 6.2 miles.Tune in as Jesse and I talk about what happened between that phone call and crossing the finish line. I talk about the training plan that helped me go from barely running two miles to completing a 10K without stopping, why most of my training runs were intentionally easy, and the research that I did to figure out everything from running shoes to hydration and fueling.I also share what surprised me most about race day. I expected the physical challenge, the nerves, and the uncertainty of running in an actual race, but what I didn’t expect was how much I would enjoy running alongside other people and how different the experience would feel from all those quiet solo runs I had grown to love.Ultimately, however, this episode isn’t really about running. It’s about the things we tell ourselves we can’t do and what happens when we stop accepting those assumptions as facts. For years, I had told myself, “I’m not a runner” and “I can’t do that.” Completing the 10K challenged those beliefs in a way I didn’t expect and gave me a newfound confidence that has spilled into other areas of my life, and believe it or not, now I am training for a half marathon!Come listen in as I share what this experience taught me about preparation, persistence, our bodies, and being willing to discover that we’re capable of far more than we may realize! As always, please feel free to reach out. Maybe you have a running story of your own you’d like to share? I’d love to hear it!In This Episode[0:36] - We explain why we have been absent for a while, but we are happy to be back![2:09] - I recently ran a 10K, and Jesse took part in a Crossfit competition![3:11] - Hear me narrate the circumstances that led to me participating in the 10K.[6:46] - I reflect on how I never considered myself a runner despite growing up with runners in my family, including my dad.[9:00] - I reveal how proper fueling, quality gear, and easy runs helped me build a sustainable running foundation.[11:23] - I talk about how helpful the Runna app was for me and also offer two weeks of it for free with the code “Crystal2.”[14:00] - Gradual training and careful preparation gave me the confidence to complete her first 10K successfully.[17:50] - Hear how I minimized race-day surprises by carefully planning my gear, hydration, pacing, and expectations.[20:01] - Running with others made the race unexpectedly exhilarating and helped me celebrate a long-held personal achievement![23:01] - Completing the 10K gave me the newfound confidence to challenge limiting beliefs and pursue a half marathon.[26:36] - Jesse commends me for my newfound motivation to participate in running.[27:19] - Jesse and I strongly encourage listeners to challenge limiting beliefs and discover what they’re capable of accomplishing.Links & ResourcesCrystal PaineRunna AppSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comAdvertising Inquiries: https://redcircle.com/brands
    続きを読む 一部表示
    30 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません