CrossFit Champions Sam Briggs & Kelly Friel share their journey: Friendship, Training, Fun and much more!
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CrossFit Champions Sam Briggs & Kelly Friel share their journey: Friendship, Training, Fun and much more!
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概要
Explore the deep friendship and shared journey of two elite CrossFit athletes, Sam Briggs and Kelly, highlighting how their bond extends beyond competition into everyday life, training, and mutual support.
10% Discount Code: DARC
VXS gym - https://vxsgym.com
Sam Briggs Instagram - https://www.instagram.com/sambriggs_x
Kelly's social media - https://www.instagram.com/kellycrossfit
CrossFit, friendship, athlete journey, training, competition, support, mental toughness, teamwork, fitness community
Chapters
00:00 The Essence of CrossFit: More Than Competition
01:28 Friendship Forged in Training: Sam and Kelly's Journey
05:49 The 2019 Open Announcement: Challenges and Camaraderie
10:28 Pre-Game Training: Building Bonds and Skills
15:08 Beyond the Gym: The Importance of Downtime
20:43 Competing Together: Support and Strategy
24:38 Admiration and Inspiration: Kelly's Impact on Sam
26:06 Overcoming Workout Challenges
28:27 The Evolution of Friendship and Support
30:47 Training Together: The Competitive Spirit
33:09 The Importance of Good Energy in Friendship
34:41 Memorable Moments: Charity Challenges
37:25 Shared Suffering: The Power of Teamwork
39:38 Similarities in Strength and Resilience
41:06 Balancing Support and Competition
44:02 Looking Ahead: Future Goals and Support