『Crew Rest - The 36-Hour Rule: Recovering Between Trips When the Schedule Never Stops』のカバーアート

Crew Rest - The 36-Hour Rule: Recovering Between Trips When the Schedule Never Stops

Crew Rest - The 36-Hour Rule: Recovering Between Trips When the Schedule Never Stops

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Host Celeste Skye explores how airline crews recover between flights, examining regulations governing rest periods, sleep science, and circadian disruption. From inadequate hotel blackout curtains to the critical 36-hour weekly recovery rule, discover why quality rest is aviation's most unglamorous yet essential safety measure.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

This episode includes AI-generated content.
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