In this episode, we have Saharia from the Halo House to talk to us about resonance, healing, and so much more. Hear what is in store for us for the future and how we can be better people...

In this episode, we talk holiday parties, white elephants, and dirty Santas, or whatever y'all call them. We talk about going vs not going, what kind of presents to bring, what a good price range is, and whether you re-gift. Listen in, and we hope you have a happy and joyous holiday season! See y'all in the new year!

In this episode, we talk about the holidays, what we are thankful for, and the crew shares some stories from holidays while deployed. We are talking food and all the shenanigans!

In this episode, the crew talks about Chula Vista Brewery updates - re-opening, adding a new brewer to the fold, and what's to come, as well as a recap on the holidays, how we stay sane during them, if we already have those Christmas lights up, and the chaos that is our government. Hope you enjoy the listen!

In this episode, we sit down to discuss resilience, adaptability, what it means to be a leader, some examples of bad leadership, and how not to give up when life throws mud in your face. Hope this one keeps you motivated and pushing forward! And if you need it, grab some crew rest.

We sit down with Rob from One More Wave to learn a bit about him and his story, hear a bit about his service years, and how he got involved with One More Wave and what it means to him.

This episode will quickly introduce ourselves, discuss what Crew Rest is in the military, how we Crew Rest, and just some thoughts on some events.