Welcome to episode 4 of the Cocktails with Creatives Podcast! I am so excited to talk to you about my experience with negative thoughts and how I reprogram my brain to create a better quality of life! Let’s get chatting!

Here are some quick highlights from this episode:

• How negative thought created negative life events 
• What inspired me to change

• Tips on how i began the process of reprogramming my thoughts
• Actionable steps on how I achieved success by positive thinking.

Today’s cocktail recipe:

Today's recipe is - a Peach Mint Julep fizz!! 

• 1 ripe peach, pit removed and sliced⁣
• 1 tsp sugar⁣
• 6 mint leaves⁣
• 4 oz. bourbon⁣
• Club Soda
• Crushed ice ⁣

Put the peach slices, sugar, and mint leaves in a cocktail shaker. Muddle them together.⁣ Add in the bourbon and some ice, and then shake it up!⁣ Strain into two glasses filled with fresh crushed ice. Garnish with peach slices and mint leaves.⁣

Resources mentioned in this episode: 

You're a badass- by Jen Sincero Affiliate link - https://www.amazon.com/dp/9123735600?ref=exp_influencer-080c9cd8_dp_vv_d

Meditation videos- Mindful movement https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w

Want to be on the podcast? Head over to amandamays.com/cocktailswithcreatives to apply!

We want to hear your stories, wins, nightmare clients and everything in between! Text me at 989-545-1193. All texts are completely anonymous and confidential. I would love to share your story as we build our community of creatives.