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Discover the beautiful practice of noticing tiny moments of joy hidden throughout your day in this heartwarming episode of Create Harmony. Your host Sally Burlington introduces a special summer series called "Play It Forward," designed to help you embrace a more lighthearted spirit that naturally spreads to the world around you.

Have you ever considered trading "adulting" for "childing"? That's exactly what we're doing in this episode as we inaugurate our summer story time tradition. Just like when you were in kindergarten sitting cross-legged on the carpet while your teacher read aloud, we're inviting you to reconnect with your inner child through children's literature. Sally reads "When God Made Light" by Matthew Paul Turner, a touching story that reminds us how we all carry an inner light meant to shine brightly.

By alternating between guided nature visualizations and children's stories, the Play It Forward series aims to help you shed your cares and worries, allowing your natural light to shine through and illuminate everyone you encounter.

Ready to reconnect with childlike wonder and spread that joyful energy to others? Listen now, then share how you're finding little moments of joy in your own life!

To learn more, go to mycreateharmony.com

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Ready to trade your serious adult mindset for something more playful this summer? The Create Harmony podcast launches a delightful new series called "Play It Forward," designed to help you reconnect with your inner child during the sun-filled, carefree days of summer.

Host Sally Burlington introduces this summer rhythm where we'll alternate between nature-themed guided visualizations and storytelling episodes. Today's visualization, "Dandelion Bloom," invites you to imagine yourself as a fluffy white dandelion, your unique gifts represented by countless seeds ready to drift into the world. Through gentle guidance, you'll release attachment to the past, embrace the clean slate of now, and visualize your positive influence spreading far beyond what you can see.

Whether you're seeking a mental reset, a moment of mindfulness, or simply a break from "adulting," this episode delivers a calming experience designed to help you embrace summer's lighthearted spirit. The guided meditation balances stillness with imagination, offering both relaxation and inspiration in under ten minutes.

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To learn more, go to mycreateharmony.com

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What does "getting wild" mean to you? Far from reckless behavior, true wildness might simply mean living unrestrained and growing in your natural environment. In this heartfelt exploration, I share how my definition of wild—digging in garden dirt, feeling sunshine on my face—differs drastically from my college-aged daughters' interpretation.

As our lives become increasingly dominated by technology and structure, reconnecting with our wild spirit feels more precious than ever. This wildness doesn't require climbing mountains or taking risks; it's available in micro-adventures right in your backyard. Whether it's trying a new recipe, picking roadside flowers, or simply allowing yourself to go to bed before finishing all your work—wild is a spirit, not a specific set of actions.

Take a moment today to consider what wild needs to look like in your life. Where can you bring a tiny piece of unrestrained living into your day? These small moments of authentic connection might just be the key to finding the peace and contentment we're all seeking. Subscribe now to join our community of intentional living and discover more ways to create harmony in your everyday life.

To learn more, go to mycreateharmony.com