『Crafting the Spirit™』のカバーアート

Crafting the Spirit™

Crafting the Spirit™

著者： Adele Satori
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I talk about ways of using creativity and meditation as a means of self discovery. The podcast will include audio essays, guided meditations, interviews, maybe some music, and hopefully some laughter and inspiration! PLEASE NOTE: Some of the older episodes have an old email address. All inquiries should be sent to craftingthespirit1@gmail.comAdele Satori 社会科学
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  • Expectations: Ally or Obstacle?

    Expectations: Ally or Obstacle?
    2022/04/13

    Expectations are a subtle, constant current in our lives. Let's explore how they can serve as both allies and obstacles.

    #expectations
    #personalgrowth
    #personaldevelopment
    #mindset
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    10 分
  • Creating, Callings, and Life Purposes: Commodites or Guideposts?

    Creating, Callings, and Life Purposes: Commodites or Guideposts?
    2022/04/01

    In this episode I talk about how creating without expectation of outcome allows for strengthening flexible thinking. While working on the project I discuss, I began thinking about callings and life purposes, and how they've become commodities rather than guideposts for a satisfied life. There's also a brief guided meditation towards the end.

    I'd like to thank my teachers: Scott Schwenk for the concept of receiving breath, and Lorin Roche, PhD, for the idea of thoughts as little packets of energy.

    #callings
    #lifepurpose
    #meditation
    #instinctivemeditation
    #personaldevelopment
    #personalgrowth
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    19 分
  • The Importance of Showing Up

    The Importance of Showing Up
    2022/01/28

    Showing up is a commitment to your future self.

    #showingup

    #commitment
    #futureself
    #habits

    #habitformation

    #goalsetting

    #lifepurpose

    #personalgrowth

    #personaldevelopment

    #craftingthespirit
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    7 分
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