エピソード

  • 11. cozy season energy: how to romanticize your life & protect your peace
    2025/12/03

    this week is all about creating warmth, protecting your peace, and learning to rest without guilt—not the aesthetic version, but the real practice of slowing down.

    in this episode:
    • what cozy season energy really means
    • why we resist slowing down and how to stop the guilt
    • 5 practical ways to create cozy: your space, routines, mindset, boundaries & sensory experience
    • how to protect your peace during the holiday chaos
    • why cozy season energy heals your nervous system

    if you're feeling burnt out or constantly rushing through life, this episode will help you come home to yourself.

    this week's challenge: create one cozy ritual. light a candle with your coffee. take a phone-free walk. make your bed. make it yours.

    Support the show

    ♡ hope you enjoy & make sure to follow my socials below:

    instagram - @laur.elle.wright

    tiktok - @laur.elle.wright

    youtube - @laur.elle.wright

    pinterest - @itslaurellewright

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    31 分
  • 10. the financially capable era — money anxiety, stability & realistic wealth building
    2025/11/25

    in week 6 of the Fall Glow Up Diaries, we’re stepping into our Financially Capable Era — the version of you who feels grounded, safe, and confident with money. this episode dives into money anxiety, rebuilding self-trust, creating stability, and learning how to take care of your future self without sacrificing the cozy life you love.

    I share the real stories behind my financial mindset shifts and the habits that helped me move from avoidance to capability. if you’ve been craving a softer, more human approach to finances — this episode is for you.

    your financially capable era starts today.

    Support the show

    ♡ hope you enjoy & make sure to follow my socials below:

    instagram - @laur.elle.wright

    tiktok - @laur.elle.wright

    youtube - @laur.elle.wright

    pinterest - @itslaurellewright

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    20 分
  • 9. growth & gratitude: healing, self love & becoming the best version of yourself
    2025/11/19

    this week, we’re slowing down and getting real about gratitude — the tiny, everyday kind that holds you together when life feels chaotic. we’ll talk about quiet growth, healing after hard seasons, and how to notice the moments your mind usually skips over.

    think: soft routines, calm habits, and gentle mindset shifts that help you feel grounded again. if you’ve been craving peace, clarity, or a little emotional reset, this episode is for you. you’re becoming her one small moment at a time. 🤎🍂

    Support the show

    ♡ hope you enjoy & make sure to follow my socials below:

    instagram - @laur.elle.wright

    tiktok - @laur.elle.wright

    youtube - @laur.elle.wright

    pinterest - @itslaurellewright

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    28 分
  • 7. ground yourself: how to reconnect with your mind, body, and space when life feels overwhelming
    2025/11/05

    this week, I’m sharing what it really means to ground yourself — physically, emotionally, mentally, and even in your environment. I talk about the season of my life when I felt completely disconnected, what helped me come back home to myself, and small ways you can feel safe and steady again.


    if you’ve been living in your head lately, this episode is your reminder that you’re not behind — you’re just becoming. 🤎

    ♡ hope you enjoy & make sure to follow my socials below:

    instagram - @laur.elle.wright

    tiktok - @laur.elle.wright

    youtube - @laur.elle.wright

    pinterest - @itslaurellewright

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    19 分
  • 6. let go like leaves: releasing money guilt, comparison & perfectionism | fall glow up diaries week 2
    2025/10/29

    week 2 of the fall glow up diaries is all about letting go like leaves - releasing what's been weighing you down to make room for peace. in this episode, I'm sharing four things I'm releasing this fall: money guilt, comparison, toxic patterns, and perfectionism. plus, what I'm inviting in instead - financial peace, mental clarity, intentional living, and self-trust. if you've been holding on too tightly to things that no longer service you, this one's for you.

    ♡ hope you enjoy & make sure to follow my socials below:

    instagram - @laur.elle.wright

    tiktok - @laur.elle.wright

    youtube - @laur.elle.wright

    pinterest - @itslaurellewright

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    29 分
  • 5. from stuck to capable | the fall glow-up diaries begin
    2025/10/22

    feeling stuck lately? this is your sign to slow down and remember who you are. in this first week of The Fall Glow-Up Diaries, we’re talking about what it really means to go from stuck → capable — one cozy routine and mindset shift at a time. grab your coffee, take a deep breath, and let’s start rebuilding your peace, your confidence, and your after. 🍂 remember you’re not stuck forever — you’re just in the before. now go build your after. ♡

    ♡ hope you enjoy & make sure to follow my socials below:

    instagram - @laur.elle.wright

    tiktok - @laur.elle.wright

    youtube - @laur.elle.wright

    pinterest - @itslaurellewright

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    25 分
  • 4. let yourself be seen (even when it’s scary)
    2025/10/15

    in this episode, I’m talking about what it really means to let yourself be seen — even when it’s scary. we’ll chat about the fear of being visible, why we hide behind perfection, and how to start showing up as your real self again. a cozy, honest reminder that your authenticity is enough. 🤍

    ♡ hope you enjoy & make sure to follow my socials below:

    instagram - @laur.elle.wright

    tiktok - @laur.elle.wright

    youtube - @laur.elle.wright

    pinterest - @itslaurellewright

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    25 分