エピソード

  • 2-3 Zone Breakdown! When to use it, how effective it is, and how to beat it! Evolution of the 2-3 zone through NCAA and NBA history

    2-3 Zone Breakdown! When to use it, how effective it is, and how to beat it! Evolution of the 2-3 zone through NCAA and NBA history
    2025/08/14
    Syracuse University to the Miami Heat.. why use the 2-3 zone? Is it effective? How has it evolved?

    Full breakdowns of it's effectiveness and how it impacts offensive strategy. Breaking the zone from dribble drives, to good ball movement, and more!!! Not only does the 2-3 zone evolve over time, but we're here to analyze the best ways to beat it too.


    • 45sec - Goals of 2-3 zone
    • 1:19 - Syracuse University
    • 2:35 - Miami Heat
    • 3:32 - High Post
    • 4:32 - High to Low Action
    • 5:00 - Dribble drives/attacking short corner
    • 6:57 - Screens
    • 7:51 - Takeaways
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    10 分
  • The Caitlin Clark takeover in the WNBA has taken the league to new heights. But what makes her great? And why is she so exciting to watch?

    The Caitlin Clark takeover in the WNBA has taken the league to new heights. But what makes her great? And why is she so exciting to watch?
    2025/08/12
    We breakdown an offensive clinic from Caitlin Clark. But what makes her one of the best in the WNBA? We also find out how she can make herself impactful on the defensive end.

    P&R masterclass, deep range 3s, and highlights that skyrocket viewership and ratings. Lets dive into the film and learn from one of the best.

    • 1:20 P&R
    • 2:56 Off ball movement
    • 4:55 Transition
    • 5:43 WNBA adjustments
    • 9:38 Takeaways
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    10 分
  • SGA is an NBA MVP and Finals MVP for a reason! Midrange master class, foul baiting, pick and roll, you name it and he's got it!

    SGA is an NBA MVP and Finals MVP for a reason! Midrange master class, foul baiting, pick and roll, you name it and he's got it!
    2025/08/07
    In this episode, Jake dives deep into the film to analyze the unique playstyle of SGA. SGA is different from the average NBA star. Todays game is surrounded by three point artists, yet SGA won NBA regular season MVP and NBA Finals MVP through his midrange specialties.

    Get ready to watch an action packed breakdown of midrange bag work, pick and roll reads, and drawing fouls. Watch and learn from these unique skill sets and how it translates to winning basketball.

    Socials: linktr.ee/lifeinthestands


    • 1:44- Use of body
    • 2:17- Change of pace
    • 3:27- High IQ reads
    • 4:20- Ball screen reads
    • 6:14- Drawing fouls/absorbing contact
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    8 分
  • The rise of Kevin Durant, why he is an NBA great, and how he fits on any team INCLUDING the Houston Rockets this upcoming season!

    The rise of Kevin Durant, why he is an NBA great, and how he fits on any team INCLUDING the Houston Rockets this upcoming season!
    2025/08/05
    Kevin Durant is one of the most unstoppable scorers in NBA history, but how will it translate to the new-look Rockets? In this episode, we breakdown KD's signature moves and skill sets. We spotlight the tools that still make him elite: mid-post mastery, surgical shot-making, adaptability, and defensive versatility.

    Host, Jake Bender, dives into the X's and O's as well as the IQ that enables KD to be at his best. In this episode, we breakdown KD's ability to adjust to many offensive schemes throughout his career, but how well will he fit with coach Udoka and the Houston Rockets?

    Socials: linktr.ee/lifeinthestands

    • 1:05- team fit
    • 3:00- footwork/pace
    • 6:55- defensive skill set
    • 11:34- takeaways
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    12 分
  • Court Vision | Breaking Down The Game Film, Players, and Winning Plays That Define NBA and College Basketball

    Court Vision | Breaking Down The Game Film, Players, and Winning Plays That Define NBA and College Basketball
    2025/08/03
    Whether you’re a casual fan or a seasoned hoop head, Court Vision takes you behind the scenes of NBA and college basketball to uncover the why behind every big-time play, decision, and moment. Each episode, we break down game film, spotlight the star players, and explore the systems and strategies that make the game tick. From game-winning shots to clever off-ball movement, we bring you in-depth analysis, showcasing the high-level decisions that shape every game. With detailed breakdowns, player insights, and expert commentary, Court Vision helps you see the game in a way you’ve never experienced before.
    • In-depth game film breakdowns
    • Player and team analysis
    • Exploration of offensive and defensive strategies
    • Smart, easy-to-understand insights for fans of all levels
    If you love basketball and want to understand it better — from March Madness to the NBA Finals — Court Vision is your guide to smarter basketball.
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    1 分