『Courage Class with Dr. Lindsay Kwock Hu』のカバーアート

Courage Class with Dr. Lindsay Kwock Hu

Courage Class with Dr. Lindsay Kwock Hu

著者: Dr. Lindsay Kwock Hu
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Courage Class brings Asian American voices to the center of health and wellness. Dr. Lindsay Kwock Hu interviews cultural trailblazers and creatives to explore identity, healing, cultural expectations and emotional well-being. We name the realities mainstream wellness ignores - like the tension of living between cultures - and create space for honest conversations about identity, healing, and success. Together, we’re building a new narrative of wellness, sharing stories, tools, and conversations that reflect who we are – not who we’re told to be.Dr. Lindsay Kwock Hu 個人的成功 自己啓発
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  • Raising Kids Beyond Doctor/Lawyer/Engineer
    2026/07/15

    Episode Description:

    In this season finale, Lindsay sits down with John K. Liu, lawyer, engineer, and co-founder & Chief Customer Officer of Privaini, an AI-powered privacy risk management platform, for a conversation about success, parenting, and the recipe so many of us were handed growing up.

    Raised in San Francisco's Chinatown by first-generation Chinese immigrant parents, John followed the classic path - Lowell, Stanford, UC Davis School of Law - built on the belief that hard work and expertise were the way to honor his family's sacrifice. But becoming a father changed how he understood that inheritance.

    John shares the practice he calls "the extra conversation". This is pausing to ask instead of assume, with his children and with himself and how it's reshaping the way he thinks about ambition, failure, and what he wants for the next generation in an AI-disrupted world.


    About John K. Liu:

    John K. Liu is a lawyer, engineer, and co-founder & Chief Customer Officer of Privaini, an AI-powered privacy riskmanagement platform that helps enterprises manage privacy risk across their business ecosystem built for CPOs, DPOs, Risk, Compliance, and Legal teams. He is also a practicing attorney recognized as a leading arbitration lawyer in SanFrancisco.


    Connect with John:

    LinkedIn: https://www.linkedin.com/in/johnkliu/


    Connect with Courage Class on TikTok, Instagram, YouTube:

    @courageclasspod

    @drlindsaykwockhu

    Website: www.drlindsaykwockhu.com/podcast


    Sign up for Courage Class Notes, aweekly newsletter: https://dr-lindsay-kwock-hu.kit.com/980fac101a⁠⁠


    Music Credit: DayNigthMorning from Pixabayinvitation-no-copyright-music-388387


    Disclaimer:

     Courage Class with Dr. Lindsay Kwock Hu and content posted by Dr. Lindsay Kwock Hu is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from thispodcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional diagnosis or treatment. Users should not regard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professional for any such conditions.

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    30 分
  • The Money Stories We Inherit – And How to Rewrite Them
    2026/07/07

    Episode Overview:

    What if the financial lessons that helped our familiessurvive are only part of the story?

    Growing up, many of us learned to work hard, save ourmoney, and live within our means. These are values rooted in love, sacrifice, and responsibility - but they may not be the only lessons we need to build the lives we want today.

    In this episode, I sit down with Chin Ru Foo - executivecoach, entrepreneur, founder of Crew + Riot, and former global marketing executive whose career has spanned Asia, Europe, and the UK. Through her own journey, Chin Ru has thoughtfully challenged the financial beliefs she inherited, learning to balance responsibility with calculated risk, and scarcitywith possibility.


    What struck me most wasn't that Chin Ru has all theanswers. It's that she's willing to question long-held assumptions, continue learning, and take ownership of her own financial story. Throughout our conversation, she returns to one powerful idea: we are the authors of our own lives.


    Together, we explore what it means to honor our parents'sacrifices without feeling bound by their fears, why understanding money is about far more than investing, and how financial confidence can create something many of us are really seeking: freedom.


    Whether you're just beginning to understand your financesor you've been making financial decisions for years, this conversation is an invitation to become a more intentional participant in your own financial future.


    About Chin Ru Foo

    Chin Ru Foo is the founder of Crew + Riot, an executive coach, entrepreneur, and former global marketing executive. Drawing on decades of leadership experience across multinational organizations, she helps leaders navigate change, build inclusive cultures, and lead with greater courage and intention. Her writing on money, risk, and financial mindset - including her article for Female Invest - has resonated with women around the world who are learning to build a more intentional relationship with money.

    Resources mentioned in the episode:

    The Soul of Money, by Lynne Twist

    The Psychology of Money, by Morgan Housel


    Connect with Courage Class on TikTok, Instagram, YouTube:

    @courageclasspod

    @drlindsaykwockhu

    Website: www.drlindsaykwockhu.com/podcast


    Sign up for Courage Class Notes, a weekly newsletter: https://dr-lindsay-kwock-hu.kit.com/980fac101a⁠⁠


    Music Credit: DayNigthMorning from Pixabayinvitation-no-copyright-music-388387


    Disclaimer:

     Courage Class with Dr. Lindsay Kwock Hu and content posted by Dr. Lindsay Kwock Hu is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional diagnosis or treatment. Users should not regard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professional for any such conditions.

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    52 分
  • From Assumption to Agreement: How We Build Something Different (Part II)
    2026/07/01

    Episode 31: From Assumption to Agreement: How We Build Something Different (Part II)

    Last week, Lindsay shared what she learned from more than 40 Asian American women during a burnout workshop. The women weren't simply asking how to recover from burnout - they were questioning the assumptions that had quietly shaped their lives for years.


    In Part II, Lindsay explores what comes next.


    How do we build something different without abandoning the people we love?


    Drawing on a powerful conversation with Corie Chu about micro-boundaries, Lindsay argues that the goal isn't to care less - it's to create relationships where responsibilities are discussed instead of assumed. Through stories from her own marriage and reflections from the burnout workshop, she explores howhealthy families, partnerships, and workplaces evolve through conversation rather than inherited expectations.

    This episode is an invitation to rethink how responsibility getsdistributed, why so many women become the default responsible one, and what it looks like to reclaim authorship over your own time, energy, and life.


    Connect with Courage Class or Dr. Lindsay Kwock Hu

    @courageclasspod

    @drlindsaykwockhu

    Website: www.drlindsaykwockhu.com/podcast


    Sign up for Courage Class Notes, a weekly newsletter: https://dr-lindsay-kwock-hu.kit.com/980fac101a⁠⁠


    Music Credit: DayNigthMorning from Pixabay invitation-no-copyright-music-388387


    Disclaimer: Courage Class with Dr. Lindsay Kwock Hu and content posted by Dr. Lindsay Kwock Hu is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional diagnosis or treatment. Users should not regard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professional for any such conditions.

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    23 分
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