Today's episode is part two of a BONUS series on couples work AKA the things couples can do to be successful in the relationships. Talon and I are working through various workbooks (all free and not copyrighted) and activities to help explore our own relationship skills and teach about relationship skills. Today we continue the focus on communication skills.

Today's free worksheet we reference can be found HERE

Workbooks you might like to purchase to work through:

Love More Fight Less

8 Week Couple's Therapy Workbook

7 Principles For Making Marriage Work

Hold Me Tight

The Gottman Method HERE

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You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

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For mental health supports:

National Suicide Preve...