『Counting Stars Yoga』のカバーアート

Counting Stars Yoga

Counting Stars Yoga

著者： Lisa Foxwell
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves.

© 2026 Counting Stars Yoga 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Ahimsa - The Practice of Kindness

    Ahimsa - The Practice of Kindness
    2026/05/01

    In this episode, we’re exploring the first of the Yamas: Ahimsa.

    Ahimsa is often translated as non-harming. But more gently, we can think of it as kindness. Compassion. A softening in the way we move through the world.


    If you wish to connect with me:

    www.instagram.com/countingstarsyoga

    www.facebook.com/countingstarsyoga

    Practice with me in studio or online

    www.countingstars.com.au

    Thank you for joining me here. Lisa x
    続きを読む 一部表示
    10 分
  • The 8 Limbs of Yoga

    The 8 Limbs of Yoga
    2026/04/26

    Join us as we explore the 8 Limbs of Yoga. This is a basic introduction with more detail coming in upcoming episodes. I encourage you to do your own research and exploration into the limbs if you feel called.

    If you wish to connect with me:

    www.instagram.com/countingstarsyoga

    www.facebook.com/countingstarsyoga

    Practice with me in studio or online

    www.countingstars.com.au

    Thank you for joining me here. Lisa x
    続きを読む 一部表示
    18 分
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