Three Refuges - Nanda Nina Lynch - Dharma Reflection - June 14th, 2025

Nanda gives a Dharma Reflection and brief meditation on the Three Refuges.

In Buddhism, the three refuges, also known as the Three Jewels or Triple Gem, are the Buddha, the Dharma (teachings), and the Sangha (community). They represent the foundational elements of Buddhist faith and practice, guiding practitioners towards enlightenment.

Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action.

https://www.shiningbrightlotus.org/

Daiden Dan Pecaut’s talk centers on awakening as the process of seeing through the ego and returning to embodied wholeness. He describes the ego not as a fixed entity but as a shifting collection of stories, memories, and defenses. Zen, he says, doesn’t destroy this process but places it in proper perspective, allowing the deeper self — Buddha-nature — to lead.

Daiden stresses that awakening isn’t about gaining anything new but realizing what’s already present. Yet, he acknowledges that modern practice must include healing the psyche and body, since traditional Zen often bypassed trauma. Integrating Zen, shadow work, and embodiment, Daiden teaches that awakening matures through the body — where breath, awareness, and being are one.

https://www.shiningbrightlotus.org/fallpractice25

Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action.

https://www.shiningbrightlotus.org/

Ekai gives a talk about the Origins of Our Practice at Gently Sitting Like a Stone 2025.

Ekai Roshi Joel Kreisberg discusses the origins of our lineage and practice. Bridging ancient teachings with 21st-century understanding, translating traditional koans like “What is the sound of one hand clapping?” into accessible insight questions such as “Can you listen without an opinion?” Ekai explains how zazen, koan inquiry, and daily mindfulness form complementary “technologies” of awakening—ways of recognizing no-self, interconnection, and pure awareness in everyday life.

https://www.shiningbrightlotus.org/

Shunya Lynn Hyer shares teachings inspired by Junpo Roshi, exploring the transformative nature of emotions, especially anger and fear, as gateways to awareness rather than reactions to avoid. She explains that beneath anger lies deep caring, and when met with mindfulness, anger becomes a compass pointing toward unmet needs and truths. Using tools like an “emotions wheel,” she encourages expanding emotional intelligence and viewing emotions as valuable information rather than moral judgments. Through personal reflection on grief and loss, she illustrates how anger can mask deeper pain, while fear, too, serves as vital information for survival and growth. Both emotions, when held with compassion and awareness, become alchemical forces—turning pain into clarity, fear into courage, and ultimately revealing the innate Buddha-nature within all beings.

https://www.shiningbrightlotus.org/fallpractice25

Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action.

https://www.shiningbrightlotus.org/

Brahmavihara: Cultivating Virtue Through The Four Immeasurables - Upekkha - April 6, 2025

Emyo leads us on a guided meditation of the fourth of the Brahmaviharas, Upekkha also known as Equanimity.

https://www.onewisdom.ca/

Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action.

https://www.shiningbrightlotus.org/

Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action.

https://www.shiningbrightlotus.org/

Ming Po gives a Dharma talk on Ethical Living and Spiritual Practice.

The talk explores how the Three Pure Precepts—refraining from harm, doing good, and living for the benefit of all—interweave with the Zen Peacemaker Tenets of not knowing, bearing witness, and taking loving action. Ming Po emphasizes that these are not rigid rules but living vows inviting openness, compassion, and mindful responsiveness. By releasing fixed ideas, we create space for natural goodness and compassionate action to arise. Ethical living in Zen is not about moral perfection but about presence—returning again and again to awareness and integrity in each moment.

Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action. https://www.shiningbrightlotus.org/

Ekai gives a Dharma talk on the 7th precept, Celebrate Others - I vow to refrain from praising self at the expense of others. I rejoice in the good fortune of others. I do not, through my thoughts, words or actions, separate myself from others through coveting, envy or jealousy.

Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action.

https://www.shiningbrightlotus.org/