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  • How Perception Shapes Reality: Memory, Filters, and Deeper Intelligence, with Kristen Crabtree
    2026/06/08
    An old idea runs through spiritual traditions and modern science alike: reality isn't only something that happens to us, it's something we participate in. The way we see shapes what we see.Author and self-revelation guide Kristen Crabtree explores how our mental filter and reconstructed memories shape reality, what emotional sobriety means, and how a deeper intelligence speaks through emotion and intuition.About the Guest:Kristen Crabtree is an author, self-revelation guide, and creator of the Paramore Paradox. She helps people reconnect with their true self by shifting emotional patterns and conditioned thinking.Key Takeaways:Memory is a reconstruction, not a record; the story you tell shapes your futureWe each see through a mental filter; the brain shows us what we expectRewriting your story isn't denial; it's choosing a truer one that serves youEmotional sobriety is freeing the body from its addiction to old stress chemistryAwareness of the pattern, not just the thought, creates space to chooseA deeper intelligence speaks through emotion; listen before life forces itConnect With the Guest:Website: https://www.paramoreparadox.com/ (free downloads, including the 12 Steps to Emotional Sobriety)Book: "Be the You That Is More You Than You Have Ever Been"* The Mindful Living Episode: https://the-mindful-living.captivate.fm/episode/emotional-sobriety-why-your-body-keeps-returning-to-the-familiar-painEpisode Chapters:[12:00] Memory Is a Reconstruction, Not a Record (approx.)[16:00] The Story You Tell and the Future You Live (approx.)[19:00] Rewriting Your Story Without Denying the Past (approx.)[24:00] Memory Without Emotion Becomes Wisdom (approx.)[29:00] Emotional Sobriety and the Body's Old Chemistry (approx.)[33:00] The Filter, Confirmation Bias, and What We Expect to See (approx.)[35:00] How a Deeper Intelligence Speaks Through Emotion (approx.)[42:00] Remembering Your Magnificence (approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #CosmicConfluence #Perception #Consciousness #EmotionalSobriety #Memory #Intuition #Healing #SelfAwareness #MindBodyConnection #InnerWork #PersonalGrowth #Spirituality
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    38 分
  • Objective Truth vs Your Perspective: Dismantling the Ego, with Rose Leopold
    2026/06/06
    We live in an age where everyone has "their truth," where perspective gets promoted to fact and the ego hides behind the word truth as a shield.Authenticity coach Rose Leopold explores the difference between objective truth and subjective perspective, why holding both with curiosity loosens the ego's grip, and how honesty, more than certainty, sets us free.About the Guest:Rose Leopold is an authenticity and intimacy coach who helps people feel fully, think clearly, and release the masks they wear. She calls herself "soft and pokey," tender yet unafraid of hard questions.Key Takeaways:"My truth" and "the truth" aren't the same; conflating them costs us clarityCalling something a perspective isn't a put-down; it's an honest starting pointObjective truth is a horizon we refine toward, never fully reachMore perspectives mean better questions and a clearer shared pictureHolding both loosens the ego's need to be rightConfronting discomfort is more compassionate than cutting it offConnect With the Guest:The Naturally Rosey Podcast: on all major platformsSubstack: https://naturallyrosey.substack.com/YouTube: https://www.youtube.com/@naturallyroseySocial media: @naturallyrosey (TikTok: @naturally.rosie)Episode Chapters:[03:20] When Perspective Gets Promoted to Fact (approx.)[08:00] How "My Truth" Replaced the Truth (approx.)[12:00] Truth as a Horizon We Refine Toward (approx.)[16:00] Perspective as a Starting Point, Not a Put-Down (approx.)[20:00] Beyond Toxic Positivity: What Helps You May Not Help Me (approx.)[24:00] Soft and Pokey: The Heart and the Analytical Mind (approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #CosmicConfluence #ObjectiveTruth #Ego #SelfAwareness #Authenticity #PersonalGrowth #Mindfulness #InnerWork #Perspective #Consciousness #Curiosity #SelfActualization
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    25 分
  • The Self That Holds It All: Love, Buddhism, and Becoming Whole with Cidney Green
    2026/05/27
    We spend most of our lives splitting ourselves into pieces. The version that works. The version that loves. The version that quietly falls apart and puts itself back together. As if these are different people inside one body. But what if they were never separate? What if the work was never to choose between them, but to finally hold them all at once?In this episode of Cosmic Confluence, author and entrepreneur Cidney Green joins Sana for an unfiltered, deeply honest conversation about the inner journey that birthed her book All 3 in Me. They explore how Buddhism, the Law of Attraction, and her own breakdown taught her that the people we attract are first a reflection of who we are, and that real freedom begins the moment we stop seeking it outside ourselves.About the Guest:Cidney Green is an entrepreneur, storyteller, and author of All 3 in Me, a book rooted in her own lived experience of love, ambition, and self-reckoning. Originally from Louisiana and now based in Atlanta, she has been a full-time self-employed entrepreneur for over a decade and credits her practice of Nichiren Daishonin's Buddhism for shaping her understanding of identity, attraction, and inner sovereignty.Key Takeaways:You attract who you already are. The people, patterns, and chaos that show up in your life are mirrors of your inner vibration, long before they take physical form around you.Happiness can't be outsourced. Cidney's turning point came when she realized her dependency on external validation, romantic or otherwise, was the real source of her suffering, not the absence of it.You are not one self, you are many. The five-year-old who just wants love, the part that wants revenge, the part that chases freedom. Inner peace comes from knowing them, naming them, and loving them all.The inner work has no graduation. Mental wellness isn't a degree you earn once. It's an ongoing practice of grace, therapy, journaling, spiritual ritual, and honesty with yourself.Spirituality is sovereignty, not surrender. When you stop blaming a deity, the devil, or other people for your life, you reclaim the only power that ever existed: your own.Freedom is a design choice. Cidney's whole life, including her entrepreneurship, is built around the principle that nothing matters more than the right to live on her own terms.Connect With the Guest:Book & all links: https://www.all3inme.com/YouTube: https://www.youtube.com/@thecidneygInstagramEpisode Chapters:[00:00] Cold Open — One Self, Many Lives, One Thread[04:30] Welcome to Cosmic Confluence and Meet Cidney[07:30] Finding Buddhism and Walking Away From Inherited Belief[12:00] Boy Dependency: The Addiction Nobody Names[16:30] You Attract Who You Already Are[20:30] The Inner Cast: Mona, Kiddo, and the Selves We Carry[23:30] How the Book Made Her an Entrepreneur for LifeHashtags#podmatch #healthymindbyavik #podhub.club #CosmicConfluence #All3InMe #CidneyGreen #BuddhismJourney #LawOfAttraction #InnerHealing #SelfLove #SpiritualGrowth #ConsciousLiving #SoulWork #ManifestationMindset #FemaleEntrepreneur #IdentityHealing🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #CosmicConfluence #All3InMe #CidneyGreen #BuddhismJourney #LawOfAttraction #...
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    25 分
  • Inner Medicine: Building a Life and a Business in Coherence With the Earth, with Kerri Hummingbird
    2026/05/22
    Ancient traditions have always understood the Earth not as a resource to be managed, but as a living system to be in relationship with. So what happens when we try to build a life, or a business, in coherence with that wisdom instead of against it?Host Sana sits down with Kerri Hummingbird, medicine woman, soul guide, and the founder of Inner Medicine Training, a mystery school drawing on potent traditions from the Andes and Himalayas. After two decades in Silicon Valley, Kerri experienced a profound shift in consciousness that redirected her life entirely. In this conversation, she shares why the mind alone cannot solve the problems the mind has created, what the divine masculine and divine feminine actually mean, why seven-generation thinking matters more than five-year plans, and how to stay rooted in your own spiritual path without burning out.About the Guest:Kerri Hummingbird is a medicine woman, mother, mentor, and the founder of Inner Medicine Training, a mystery school that shares potent ancient traditions from the Andes and the Himalayas. She is the #1 international best-selling author of Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity, Love Is Fierce: Healing the Mother Wound, The Second Wave: Transcending the Human Drama (an international bestseller for over six years), and the award-winning Awakening To Me: One Woman's Journey to Self Love. Before her work as a soul guide, Kerri spent two decades in Silicon Valley as a technical and marketing communications consultant. She is the host of the Soul Nectar Show and lives in the Austin, Texas area.Key Takeaways:The mind alone will not solve problems the mind created. Real solutions come when we let something larger guide us — call it the soul, the planet, the divine, whatever language fits.Earth coherence begins inside. The structures we build outside ourselves mirror the inner state of the people building them. Fear builds fearful systems. Curiosity builds open ones.The "divine masculine" Kerri describes is not domination. It is the capacity to hold space, deepen roots, and expand so others can grow into who they are.Seven-generation thinking is a corrective to five-year plans. Make today's choices considering the impact on descendants seven generations from now, not just next quarter.Your body knows. Expansion, joy, and ease tend to signal alignment. Contraction, hardness, and the urge to defend tend to signal the opposite.Prioritise your spiritual path first in the day. Everything you build afterward will be steadier for it. Burnout is far more likely without that foundation than with it. Connect With the Guest:Website: https://www.kerrihummingbird.com (the "Gifts" menu offers several free resources)Podcast: Soul Nectar ShowInner Medicine Training community on the websiteSubstack: search "Kerri Hummingbird" on SubstackBooks on Amazon and major retailers: Inner Medicine, Love Is Fierce, The Second Wave, Awakening To Me, From We To MeEpisode Chapters:[00:00] The Question at the Heart of It All — what is Earth-coherent building?[03:00] Meet Kerri Hummingbird — medicine woman, mentor, and former Silicon Valley insider[06:00] The Career That Was Never a Calling — and the moment that began the shift[10:00] What the Mind Cannot Solve — Einstein, ego, and a larger intelligence[12:30] Earth as Mother — listening to the wisdom that was never lost[15:00] The Divine Masculine and the Divine Feminine — space-holding vs. domination[18:30] Inner Medicine — why our outer world mirrors our inner one[20:00] Seven-Generation Thinking — the corrective to five-year plans[22:00] The Body as Compass — expansion vs. contraction as a guide[23:30] The Second Wave — for everyone who has ever felt like the outsider[27:30] Staying on the Path Without Burning Out — prioritise spirit first[32:00] The Last Dance of the Shadow — and what comes next[34:00] Where to Find Kerri, Her Books, and the Inner Medicine Community🎙️Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. ...
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    32 分
  • From Dystopia to Utopia: A Survivor's Belief, with Barry Deeks
    2026/05/22
    A Gentle Note Before You Listen:Our guest, Barry Deeks, is a survivor of a catastrophic road accident that temporarily took his ability to speak and continues to affect his voice today. At times in this conversation, his words may not sound as fluent as he would like them to, but every thought he shares is considered, intentional, and deeply felt. We ask you to listen with patience and with an open heart. Please do not judge Barry on how his voice sounds, only on the depth of what he is offering.We don't usually want to think about it, but sometimes the worst thing that happens to us also becomes the beginning of something true. Not in a way that makes the pain smaller. In a way that gives it meaning.Host Sana sits with Barry Deeks, an author, filmmaker, and survivor whose life journey moves through a catastrophic road accident, hospitals, prisons, and the long, quiet work of finding voice through writing. Barry's autobiography, The Bizarre and Enchanting Life, and his film, The Man Who Can, both grew out of an evolution of thought rather than a single moment of breakthrough. In this conversation, Barry shares his belief in a coming shift from dystopia to utopia, why suffering and beauty are inseparable, and the philosophy that has carried him: rise with the sky, and the sky will come to meet you.About the Guest:Barry Deeks is an author, filmmaker, publisher, and podcaster based in the United Kingdom. He has written five books, including his autobiography The Bizarre and Enchanting Life, available on Wattpad, and is the subject of a documentary film, The Man Who Can, available on YouTube. His work is rooted in lived experience: a catastrophic road accident, hospital recoveries, time inside, and a long return to voice through writing. He explores themes of transformation, belief, the cosmos, and humanity's potential for a more peaceful future.Key Takeaways:The worst thing that happened to you does not have to stay the worst thing about you. Meaning can be made without minimising what hurt.Beauty and suffering are not opposites. As Barry shares, you cannot appreciate the day without the darkness that came before it.Writing is a way of thinking. When the world outside cannot quite hear you, the page can.Transformation is rarely a single moment. It is an evolution of thought, gradual, layered, and often only visible looking back.Belief in a future worth working toward is not naive. It is one of the most stubborn forms of courage available to anyone who has been through hard things."Rise with the sky and the sky will come to meet you." Do not be afraid to be ambitious about a better life, no matter where you start from. Connect With the Guest:Book: The Bizarre and Enchanting Life by Barry Deeks — read on Wattpad: https://www.wattpad.com/story/366050276-barry-deeks-the-bizarre-and-enchanting-lifeFilm: The Man Who Can — search "Barry Deeks The Man Who Can" on YouTubeAuthor articles: https://medium.com/@barrydreeksauthor7Episode Chapters:[00:00] The Question We Don't Want to Ask — and why it changes things when we do[03:00] Meet Barry Deeks — writer, thinker, survivor[06:00] Feeling Most Yourself — admiring every day you are alive[07:30] What Most of Us Get Wrong About Suffering — no greatness without hardship[10:00] Life Is Not a Rehearsal — Barry's father's words[11:30] Writing as Evolution of Thought — there was no single breakthrough[15:00] Belief and Purpose — being here to facilitate a shift[17:00] From Dystopia to Utopia — Barry's vision for the world[19:30] Symbiosis With Humanity — the bigger picture Barry sees[22:00] A Message for Anyone Listening Late at Night, Carrying Something Heavy[24:30] Where to Find Barry's Book and Film🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. ...
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    20 分