Good grief! Another episode about grief? Yes. It's never ending and that's ok! And that is exactly what we talk about in this episode. We check in with where we are in our grief journeys and we also talk about a bunch of other random things, too. Enjoy!

In this episode, my mom opens up about her decision to start therapy and what it’s been like taking those first steps. I share my own experience of being in therapy, what I've learned, and how it’s helped me grow. Together, we reflect on the challenges, the stigma, and the power of talking it out!

Find a therapist yourself at openpathcollective.com

Trigger Warning: eating disorders and disordered eating, dieting and diet culture

In this episode, we get real about dieting. From the pressure to look a certain way, to the guilt, restriction, and everything in between. This one was tough and messy but these are the conversations we are having. No filters, no shame - just truth.

In this episode we dive into the idea of how we perceive. This is probably the conversation we have the most between ourselves so it feels right to share it!

If you feel so inclined: donate to Charlotte's NYC Marathon Fundraiser for Planned Parenthood!

Follow us on Instagram @convoswithmymom

Trigger Warning: This episode contains discussions of sex and sexually related topics.

Welcome back! In this powerful episode, we share the story of how Planned Parenthood saved Charlotte's life by providing critical access to health care. In gratitude, she is running the New York City Marathon raising money for Planned Parenthood, and we’re asking for your support. Every donation helps expand access to essential care.

Donate HERE or in our Instagram bio @convoswithmymom

We recorded this at 11:15 on New Years Eve. It's about looking back and looking ahead and getting some rest. Enjoy.

While I was away gallivanting in California I sat down with my best friend and we had a convo! We sat in her backyard on a Friday morning, sipping warm beverages and got into it. Enjoy the cars passing, birds tweeting and lawn mower going towards the end!

Happy Birthday My Mom! Here is an episode dedicated to you!