Sarah Meyer, Chief of Staff & Strategy at Indiana Sports Corps, opens up about navigating anxiety, loss, and the pressure of showing up for everyone. She also shares how a simple mantra, "just eat the ice cream," has become her guide to cutting through the noise and embracing life fully.

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Produced and hosted by: Patrick Armstrong
Filmed by: Mike Lee Productions
Engineered by: Popular Rapture
Theme song: Mandog

We talk to folks about their hopes for the city of Indianapolis.

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Produced and hosted by: Patrick Armstrong
Filmed by: Ziad Hefni
Engineered by: Popular Rapture
Theme song: Mandog

From February 2026 -- On the first live show of the year, Paradigm by Ajani founder Bryson Davis-Johnson sits down to talk about Indy's wellness culture, his own journey to wellness, and what it means to build something that doesn't exist in a space where communities need it.

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Produced and hosted by: Patrick Armstrong
Filmed by: Mike Lee Productions
Engineered by: Popular Rapture
Theme song: Mandog