What do you do when your car literally catches fire on the motorway?

Dave and James 'Resilience' Sharples explore the power of perspective and resilience after James experiences every driver's nightmare - a head gasket blowout that turned his car into a bonfire on the A1!

This episode is a masterclass in choosing your response when life throws curveballs.

What they discuss:

🔥 How to stay positive when your car catches fire

🎯 The 10/90 rule: What happens vs how you respond

⚽ Playoff heartbreak and sporting disappointments

🧠 Why 80% of our thoughts are automatically negative

✅ The two-circle exercise for controlling the controllables

From Bob Marley to the difference between ANTs and PETs, this conversation tackles stress, resilience, and why our response ability is the only thing we truly control.

As always, enjoy, with your 'Quick Brew' ⏱️☕🎙️

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