Contemplating w Brittani Elise: Womens Health, Diet Culture & Astrology
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Contemplating w Brittani Elise: Womens Health, Diet Culture & Astrology
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Brittani Elise is a Clinical Nutritionist with 7 years experience specialising in woman's health and hormones. She is passionate about ditching diet culture and helping women heal their relationship to food, their body and bring their hormones back into harmony. She began studying astrology in 2020 and has become obsessed with utilising this energetic blueprint to understand herself and others better. By harnessing this ancient wisdom to allow it to work into all areas of life. She loves being able to weave her two loves into her work and says this has been the greatest gift.
During this episode we cover; Brittani's personal development journey and how she overcame disordered eating, how the experience led her into learning about nutrition, why she wants to ditch diet culture, how women can rebalance their hormones, understanding menstrual cycles and how women are cyclic beings and what you must know about astrology.
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